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Healthy Lifestyle 💪🥦💦
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items My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻♀️...
Sections
3
Gym Girlie
Health Reads
Kitchen Accessories - They really make life easier!!
Gym Girlie
Some of my favorite leggings to wear!! Although, I'm mostly a shorts girlie in the gym but sometimes a girl just doesn't wanna shave and leggings it is!!
Vital Seamless 2.0 Leggings
I admittedly have 6 of these 🙈 I am constantly drinking water and working in health care it's super convenient because I don't always have time to refill a smaller one!
HydroJug
Seriously!! One of my favorite gym bags I've ever owned!! I have an older version of this and it's held up for YEARS now!! Besides, it's freaking cute!! Win win!
CALIA Women's Luxe Travel Tote
Call it the habit of growing up on a basketball court but, it feels CRIMINAL to wear my gym shoes outside. 🤣 This is such a simple, easy and comfy option! Definitely in the top of my Slides comfort scale!
Rest Day Slides
I have had SOO many different headphones and I still use both my ear buds and these but seriously!! If you just want to go in and out and not be bothered in the gym… you can set these boys so you don't hear a thing!! (Trust me, I had two girls trying...
Bose QuietComfort Ultra Headphones
I did get a different silicone case because like, glitter!! 😜 But the earbuds are actually comfortable even for my weird ears!! I can't stand them in for over 6 hours while working but, that is a LOT longer than other ear buds I have tried!! I have ...
QuietComfort Ultra Earbuds + Silicone Case Cover
Need I say more??? Obviously soft and comfy but from a quick lift to back to your busy day this bodysuit has saved me too many times!! I typically throw a giant tshirt over in the gym and a cute sweatshirt to resume life's fun obstacles 🥴
lululemon Align™ Halter Bodysuit 25"
I mean we're all just basic around here right?? 😘
Everywhere Belt Bag
On rest days I'm not trying to wear leggings too these comfy but fit joggers never fail me! ☺️ (currently attempting to make more room in my overflowing closet for more… 🙈)
It's Rulu Run Fleece High-Rise Jogger *Full Length
Health Reads
Yes, this is in my other section too but… WHY are you eating that food? Is it actually good for you OR does the label make you believe that??
Food Politics: How the Food Industry Influences Nutrition and Health
So many people I know who have gluten intolerances (some just the preservatives in the flour used🥴). Many of those people in my own life have loved this book immensely! Although, I haven't read it yet myself, I felt it was more than deserving to be ...
Gluten Freedom
Kitchen Accessories - They really make life easier!!
I love these glass dishes because they are non toxic in the microwave when I reheat food at work!
UMEIED 10 Pack Glass Food Storage Containers
I TRIED these for overnight oats and I just CANNOT do the cold oatmeal consistency… But they also work GREAT if you're looking to save money not buying individual yogurts! 😍
GUUTRY 16 oz Overnight Oats Jars - 4 Pack
Now, I know they have newer ones with all the fancy things but, if you're just looking to make yourself smoothies, frozen yogurt desserts etc… This will do all of that and more! I've had mine for YEARS and she's still kicking 🤩
nutribullet Personal Blender
These keep your salad dressing INSIDE the container and you can always use them for a cute aesthetic picnic!! 😍
Hydream 8Pack Salad Dressing Containers To Go
My friend LOVES this scale!! I personally use a regular kitchen scale for portions and never have felt the need to worry about Macros (I have a hard enough time eating as it is!!). Since I'm adding my basic one, I figured I'd share what my friend say...
NUTRA TRACK Food Scale, Digital Kitchen Scale
I was always spoiled with things I can recharge so I tend to ALWAYS FORGET BATTERIES!! I use mine for many reasons throughout my health journey 🙄 but, no matter if I was weighing how much I was able to eat or ensuring I am eating enough it's only gi...
Etekcity Food Kitchen Scale