Troy Lucero's Acme Yoga Project

⭐️⭐️⭐️⭐️⭐️ No fluff. No playlist. Just pure practice. Troy teaches yoga as it was meant to be—breath, form, awareness, and truth. 1000 hrs later, this is where I come to feel yoga, not perform it. 🕉️ #SeattleYoga #RealYoga #Pranayama #AcmeYogaProject

For the serious practitioner, who doesn't take themselves too seriously... wants to learn, try something new, push themselves (or not) and just simply practice. Troy is a master teacher. Best yoga experience in Seattle.

As a South Asian person and capoeira master, I've been in search of getting more connected to my own people's movement practice, yoga and adding yoga to my daily capoeira practice. I can say after many years of searching for a yoga teacher, I found him, Troy is a true master, a master of masters you can say. Excellent classes and instructions, world-class.

This is a great space for practice in all senses, and Troy is an amazing teacher with deep knowledge and an admirable skill attending to each student and supporting where they are in their own practice.

Troy specializes in Ashtanga style yoga. He just knowledge of this type of yoga goes extremely deep. For those unfamiliar with Ashtanga it is a standard series of poses. The classes focus on the primary series with variations that are slightly different each time. He offers two types of classes one guided yoga class style and another which is self guided called Mysore. I have not yet been to the Mysore classes. In the guided classes he emphasizes good technique and quality of movement. He will challenge your preconceptions of yoga. He is respectful of your personal space but will assist you in positions if you desire. I have gone to yoga classes for several decades at this point and this is hands down one of the best classes offered.