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Postpartum Must Haves
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items I’ve had two kids back to back and both times I used these staple items. Simple and effective for the postpartum period. You don’t need to do too much after a baby so here’s what I used to keep it simple!
LIFESAVER! This is perfect for rinsing after using the restroom ESPECIALLY if you have stitches. The angle is perfect it’s not like the hospital one. I am 2 years po and I still use this (as a portable bidet😂)
Upside Down Peri Bottle - Frida
So easy to use. Easy for laying tucks pads / particles since it comes with a built in pad. You don’t have to worry about leaks either. Organic cotton as well. These are comfy I wore them until I stopped bleeding and will wear them once my cycle comes...
Disposable Underwear
So cooling/soothing on the perineum. Really helps with pain ESPECIALLY if you have stitches
TUCKS Medicated Cooling Pads, 100 Count – Hemorrhoid Pads with Witch ...
OMG this is a lifesaver. When I don’t want to use pumps these are very effective at pumping milk. I once had mastitis and used this to relive my clogged duct! I put epsom salt and hot water in it the applied it to my breast and it extracted the trapp...
Haakaa Generation 2 Silicone Breast Pump with Suction Base 5 oz 1pk
This is SO comfy and perfect for postpartum. It’s easy for you to just unbutton and breastfeed, lift up and use the toilet and to lounge and sleep in. No pressure on your body just really flows and comfy
Women's Cloud Knit Modal Notch Collar Long Sleeve Nightgown - Auden™ Navy Blue XS
Very cooling for down there. So helpful after birth especially for tears!!
Frida Mom Instant Ice Maxi Pad - 8ct
I SWEAR BY THIS!!! I have been using this wash for 7 YEARS now. It helps so much with balancing ph and for those postpartum smells(you girls know what I’m talking about) I will continue using this forever. woman owned and all natural ingredients! Hig...
Yoni Seedless pH Balancing Intimate Wash
AGAIN, I SWEAR BY THIS!! Love this oil . I have been using this for 7 years as well. This plus waxing/shaving is chefs kiss! My intimate area was the most smooth and even when I used this consistently. My dark marks lighten and my hair was less kinky...
Femme Rejuv Oil- For Bikini Line and Vulva
This is the only thing that has controlled my postpartum sweating! It says 24 hour odor control and it means it. I literally smell like nothing for an entire day even when I sweat it doesn’t smell. Plus it’s a crystal so it lasts so long. Haven’t bou...
Crystal Unscented Mineral Deodorant Stick - 4.25oz
I received a sample of this from the hospital with my first baby. My n!pples were cracked and in pain when trying to latch and this helped a lot, keeping them supple so it hurts less. Highly recommend .
Lansinoh Lanolin Nipple Cream for Breastfeeding Essentials - 1.41oz
I be use coconut oil for everything! This also helps with my cracked and sore n!pples when breastfeeding. Safer ingredients as your baby will be feeding from you. And it is fine for baby.
Organic Unrefined Cold Pressed Virgin Coconut Oil - 29oz - Good & Gather™
I wore these when my bleeding slowed down and I could just wear a pad or panty liner. These are so comfy and just perfect for postpartum because you can just throw them away. No washing underwear you already have enough to do with the baby. I loved j...
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs - Regular 8ct
HIGHLY RECOMMEND for breastfeeding mamas. I wore a cup on one boob while I fed my baby on the other. It auctions on and stays in place all night! (She co slept with me) so perfect for catching extra milk so you won’t wake up in a puddle of your own m...
WILLOW Catch All Cups Kit - 2pk
These are very similar to the TUCKS pads but they are longer. Instead of layering multiple pads these are just long wipes you put on top of your pad and it’s instantly cooling!
Frida Mom Perineal Witch Hazel Cooling Pad Liners Genital Irritation Treatment - 24ct