When you're working to optimize your fertility, nutrition is one of the most impactful lifestyle interventions. Here are some of my favorite fertility-friendly recipes (as a naturopathic doctor with a nutrition degree!). These recipes are easy, nutritious, and really, truly in the rotation at my house!
Birthday parties were draining my wallet with rental fees and store-bought treats nobody finished. I wanted that wow factor without hiring a vendor or spending $200 on a bounce house. This whole setup turned my backyard into a mini carnival, and now my kids walk around with pink clouds on sticks like they own the place. If you throw more than two parties a year, this pays for itself fast.
This collection is made from our family’s journey through childhood cancer. Each item is something we found essential during hospital stays, clinic visits, and long days of treatment. From comfort items to practical tools, these must-haves help children feel cared for and parents feel a little more prepared.
Whether you are just beginning this journey or supporting a loved one, these essentials can provide comfort, hope, and relief in the middle of the hardest days. I’ve included products that help with hospital comfort, organization, nutrition, hydration, rest, and emotional support—the small things that make a big difference.
I pray this list helps families feel supported and reminds them that they are not alone in the fight against childhood cancer.
I have tried so many skin care products from high end to more affordable. I have oily skin and am also acne prone. My skin care also has to work under my makeup. I usually have a skin cycle of 4 days for my night time routine. Night one I use retinol, night 2 I exfoliate, night three I issue salicylic acid, and night 4 I hydrate and stay away from all actives.
Consider this your go-to guide for all my favorite travel spots — a curated collection of the best restaurants, boutique hotels, coffee shops, wineries, and things to do from everywhere I’ve been. Whether you're planning a weekend getaway or a big trip, these are the places I always bookmark, recommend to friends, and keep going back to. Think cozy cafés, design-forward stays, unforgettable meals, and little hidden gems worth the detour.
From the top of the mitten to the Upper Peninsula, these are our favorite places to go, things to do, eat, and drink along the way. This is one of our favorite spots to road trip, even though it takes a little extra time to get there.
As a Labor Nurse I get to see first hand how much evidence based education and practices are missing. Here you will find Reliable articles and education from ME- your local Benable Labor Nurse
Born and raised in Southern California, these are my favorite places. Some I visit often and take my kids, some are treats saved for a special occasion!
Christian children’s Bibles and faith-based books we’ve loved at different stages, from first Bible stories to more advanced children’s Bibles, along with prayer books and extra reads to support growing faith. If you’re looking for gifts for Baptisms or other big events you may find some good reads here!
In this Shareable list I have included family fun Activities, music and movies, gift giving ideas and decorating ideas. In my Winter Recipes you will find Christmas baking, and Christmas dinner dishes. Enjoy!
Don't let a broken lace or lost hair tie ruin the routine. This is my curated 'In-Case-of-Emergency' list of everything a coach needs to save the day—from industrial-strength glitter glue to the best portable speakers.
As my kids get older and their school list grows, Walmart has always been my go-to for supplies because of their low prices (many other places tend to have the same items for several dollars more). These are a few items that I have got for my kids this year, would recommend getting, or brands that have been tried-and-true for us over the years.
Need to plan a date that wows? This is the ultimate guide to the most romantic restaurants in Dallas. I’ve hand-picked the spots with the best ambiance, from breathtaking skyline views (like Monarch) to intimate, softly lit booths (think Dakota's Steakhouse). Save this list and never stress about date night reservations again!
This list is in progress! I love to find new resources to improve my small creative business. Whether we sell on Zazzle, Etsy, or another POD or creative marketplace, we are expected to wear so many different hats. No one can be an expert in them all! My journey has been so much easier because of many of the people and places I share with you below.
Looking for easy, nutritious meals for your baby/toddler? Here are some ideas-- everything can be frozen and quickly defrosted to make mealtimes a breeze. All recipes can be modified to be nut-free for school-friendly meals. I have also modified these successfully to be gluten free by subbing all purpose gluten free flour.
They're too old for toys but don't want boring adult gifts? Here are some gift ideas that your teen girl will love (all approved by my own daughter ;))
For all my sensitive and combination skin girls out there. Here is what I’ve been using to get my skin hydrated, glowy and protected for the last 4 months!
*Morning routine*
- Cleanser
-Serum
-Moisturizer
-SPF
*Night routine*
-Double cleansing
-Clay mask
-Niacin-amide/ TXA
- or Collagen pads/ mask
- or acid
As a busy mom of three boys who works full time and also goes to school I need CONVENIENCE and AFFORDABILITY when it comes to my makeup routine. These are a few awesome options to keep your face AND your bank account looking amazing 🤩
✨ Welcome to real farm life — the mud, the moo, and the chaos. Horses with attitude, cows being extra, and donkeys with plenty of personality. This is life unfiltered, with all the funny, messy, and heartwarming moments.
Exploring the far north of Norway felt surreal — from standing at the cliffs of Nordkapp to watching powerful tidal currents and discovering quiet coastal villages. This list brings together the Arctic places that truly impressed me and made the edge of Europe unforgettable.