Now I am by no means a doctor or health care professional, I suggest you find a good one. Just a girly who had to learn how to manage my PMDD, horrible periods and unbalanced hormones. My hope is to share what I have learnt, as none of these things are normal, they are common but not normal. So we can all heal together.
Stay stylish without breaking a sweat! These dresses are designed to keep you cool, comfy, and effortlessly chic when the sun is out. Think flowy silhouettes, breathable fabrics, and playful details that let you move with ease while looking picture-perfect.
I recommend keeping these around on the shelf to re-read (or listen to) again and again, for anyone who has felt the call to make something. Inspiring, interesting, informative, and worthwhile all about art, design, creativity, and life in general.
I personally do ALL of these apps and services. Some are better than others but it all comes down to what you're willing to do and your own personal goals. Comment below if you have any questions.
These are different things we, as a family have bought and used in some of our hiking/family weekend outings. If it's on the list we have used it and loved it. These are our collective top prods
Things gou can EASILY do before bed that might not look so glamorous, but when you wake up you will be ready to go! These simple things can elevate you, go to bed a 4 and wake up a 10
I’ve painted since I was little and I still do, it is my favorite hobby of mine! I’ve done lots of trial and error with so many products so these are the ones I continue to use after many years. I have hosted and attended lots of painting nights so I know a thing or two of what to get for those as well!
Here's a list of everything you need to make awesome cucumber salads inspired by Logan on Tiktok! Obviously I can't do a grocery list but I always keep cucumbers, minced garlic, every flavour of Philadelphia whipped cream cheese, dill pickles, lemon juice or fresh lemons, seasoned chicken breast, avocados, and whatever you'd like to create yourself! The options are endless!
mallorca is one of the most beautiful places i’ve ever seen! i loved how versatile this island was from its gorgeous beaches, grand mountain ranges, deep history, and fun party scene. here’s everything i did / wish i could’ve done if i had more time!
Learn from the best in the business. These are my top picks for inspiring TikTok creators. Dive into essential video editing tips and discover the must-have gear to elevate your content. Whether you're a beginner or a seasoned content creator, this guide will equip you with the knowledge and tools to build a thriving TikTok presence.
Hey Mama Hustler! 👋 You’ve got big dreams, a brilliant brain, and approximately 11 minutes of uninterrupted time per day. But what if you could run a real, scalable service business—driving consistent traffic and leads for your clients—without coding, cold-calling, or crying over Canva? Here’s the secret weapon clever SAHM entrepreneurs are using: prebuilt AI chatbot SaaS. Yep—you buy a ready-made, fully functional chatbot platform (no development needed!), white-label it as your own, and offer “always-on” traffic-driving bots to coaches, course creators, and local businesses. While your chatbot works 24/7 capturing leads, booking calls, and boosting engagement… you’re free to do what matters most: ✅ Attend the preschool play ✅ Nap under a mountain of laundry ✅ Finally finish that cup of coffee (cold, but still glorious) Below are 15 simple, sweet, and surprisingly powerful steps to build this dream—using a solution that’s already built for you. No magic required… just smart mom energy.
If ever a country were designed to make you feel under-travelled, it’s Sri Lanka. This compact island packs in more diversity than some continents. Within a few hours, you can go from ancient cities carved into rock to misty, cardamom-scented mountains, or from wild elephant plains to beaches that rival anything in the Caribbean.
Australia is home to some of the most diverse and awe-inspiring trails in the world. From mossy rainforest canyons and waterfall walks to rugged desert ranges and coastal cliff hikes. Over the years, I’ve explored trails in every corner of the country, and this list brings together some of my absolute favourites - as well as few still on the bucket list! Whether you’re planning your first hike or your next big adventure, these trails capture the wild beauty that makes exploring Australia on foot so unforgettable.
There's a time when I stuck on my slump and need to refresh my basic drawing/painting skills, after taking a break for a moment, these channels really help me to cheer up and motivate me to learn more.
I moved to San Antonio this summer from a remote mountain town. It’s been a crazy adjustment, as you may imagine. The best part, however, is all the things to do! Here is a list of my favorites, as someone who is venturing into doing more in the city.
I moved to madrid a year ago and started out by going to all the wrong places. Here is a guide for your next trip including some touristy must-dos and some unique places off the beaten track!
All my go-to rave girl makeup must haves i have sworn by in my 5 years of nonstop raving LOL. I love to feel like my most beautiful self while im on the dance floor all night & i wouldnt be able to do it without any of these. Im personally a maximalist so you'll find a bunch of bold colors, body glitter that lasts, and skin prep that keeps you looking flawless from pre party pics till sunrise!
Ever wanted to sip coffee like a local llama herder and then go on a shopping spree that'll make you feel like Indiana Jones in a marketplace? This list is your laugh-out-loud guide to some of Cusco’s most charming cafés, coffee shops, and shopping districts. It's the perfect mix of caffeine and consumerism, handcrafted for the solo traveler looking for a good time!