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Get Active; Move, Groove & Feel Amazing :)
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items Ready to spark your energy? This list is your ultimate guide to feeling active and inspired, whether you’re craving adrenaline or peaceful movement. From legendary online workouts to top local studios, hiking escapes, and gear to keep you moving, dis...
Sections
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Online Workouts That Actually Make You Sweat
Top Studios To Sweat It Out In Person
Go-To Gear That Elevates Your Workout
Favorite Trails For Outdoor Movement & Mindfulness
Yoga & Mindful Movement for Every Mood
Inspo & Motivation To Keep Going
Online Workouts That Actually Make You Sweat
Can't get to the gym? No problem. These online platforms make working out at home feel motivating AND effective with a mix of HIIT, yoga, and dance classes that will seriously challenge you.
Feeling low energy? A 20-minute Peloton ride never fails to reset my mood and make me sweat.
Choose Your Peloton App Fitness Membership
My go-to for yoga and pilates, amazing instructors and super sleek production.
Alo Moves
If you love high-energy HIIT and dance, Obé’s pastel studios bring instant positivity!
Obe Fitness
From BodyPump to dance workouts, this platform gets me hyped with global instructors.
LES MILLS+: Log In
Free, easy to use, and effective, perfect for when you want variety in your routine.
Nike Training Club App. Home Workouts. Nike.com
Adriene's calming presence and approachable flows are perfect for days you want to stretch and decompress.
Yoga With Adriene
Top Studios To Sweat It Out In Person
Step inside these studios and feel the energy! The vibe, the trainers, the community, all make showing up EASY, whether you’re a beginner or a pro.
Personal approach and flexible scheduling, these trainers know how to keep you motivated through every session.
Variant Fit Personal Training NYC
Bootcamp-style classes in an intimate setting, whenever you want to go full beast mode, come here!
Body Space Fitness Union Square
From dance to pilates, every class here feels like a party, and the instructors genuinely care.
Active Studios NYC
Want to ride with the best of the best? This studio’s energy and community are totally next-level.
Peloton Studios New York
Welcoming space for everyone; their pilates classes make abs actually fun.
WhitFit NYC
Hot vinyasa flows and a friendly, down-to-earth vibe, I always leave feeling stronger and more chill.
Modo Yoga LA
Go-To Gear That Elevates Your Workout
You deserve the best gear; these picks mean your workout feels supported and stylish, making you WANT to get moving each day.
So buttery soft, I genuinely look forward to wearing these, workouts or errands, they’re a staple
Women's Align Leggings
Super grippy, long-lasting, and perfect for sweaty, high movement classes.
PRO Series Yoga Mats
Keeps my water icy cold no matter how intense the sweat session, love all the colors!
Insulated & Stainless Steel Water Bottles
Tracks my runs, steps, and heart rate so easily; plus the reminders keep me motivated.
Buy Apple Watch Series 10
These make running (or walking!) so much lighter, seriously changed my game on the trail
The Cloud collection: all-activity comfort and versatility - On Running
Stay put through any workout and the sound is next level for both music and guided meditations
Beats Fit Pro - Noise Cancelling Wireless Earbuds
Favorite Trails For Outdoor Movement & Mindfulness
Get out in nature and move! These hikes (and parks) help me clear my head and get my heart rate up, with views worth every step.
A quick escape for hikers and cyclists, don’t miss the bay lookout spot for a moment of zen.
Ecology Trail
Winding wooded paths and big city views, the climb is real but the reward is better.
Mt. Davidson Park
Short but stunning, perfect for a brisk walk when you need both ocean air and elevation.
Batteries to Bluffs Trail
City and sea views at the top, this is my secret spot for sunrise jogs.
Parks and Facilities • Grandview Park Trail
A lush forest trail in Karen with a waterfall, cave, and picnic spots, perfect for a nature escape and always leaves me feeling refreshed after a morning hike!
The Oloolua Nature Trail
A green oasis in the city! I love the cycling lanes and shaded paths for walks, great for feeling connected to nature without leaving Nairobi.
Ngong Road Forest Sanctuary
Epic panoramic views and challenging hills, this is my go-to spot for building stamina and catching sunrise above the clouds! Dogs welcome.
Ngong Hills Forest Reserve
Yoga & Mindful Movement for Every Mood
When you want movement that grounds AND energizes, these studios and apps are my go-tos-each offers something unique for every mood.
Huge variety of classes, plus kids sessions, so it’s family-friendly. My favorite unwind spot.
Red Diamond Yoga Palms
Holistic wellness approach, here you find peaceful meditation and rejuvenating flows.
Sivananda Yoga Vedanta Center Los Angeles
Almost always open, with energetic classes that get you sweating even when the motivation is low.
CorePower Yoga - Downtown LA
Hot yoga classes with expert guidance, a perfect sweat session after a long day. Friendly vibes and accessible for all levels.
Bikram Yoga Nairobi
Quiet, welcoming, and women-owned love their range of classes and occasional outdoor sessions for a calming start to my week.
Karuna Nilayam Yoga Studio
Pilates and yoga run by passionate teachers, plus there's free parking, so no stress before your class!
Sweat Hot Yoga & Pilates Studio
Beautiful, light-filled studio for Bikram and traditional yoga. Woman-owned and deeply relaxing, my pick for mind-body balance!
Siha Wellness Studios
Peaceful space with kind instructors, always leave feeling lighter and more focused after a session here.
Heart to Heart Yoga studio
A trendy wellness hub blending yoga, boxing, padel, and more, a rare Nairobi spot with something for every energy and style!
Dojo Wellness Club
Inspo & Motivation To Keep Going
Lasting habits need ongoing inspiration! Follow these creators, books, and podcasts for that extra boost when motivation dips.
His daily workout vids and real talk keep me real about my progress
Matt Belvedere | First maskless gym selfie skillfully bombed by ...
Whenever I’m struggling, this book gives practical tips for getting back on track. seriously helps.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Honest takes on fitness trends and actual science, love listening on walks.
Mind Pump Podcast - Sal | Adam | Justin | Doug
Her gentle encouragement is perfect for days I need a nudge to get moving.
Yoga With Adriene
This running and cycling tracker makes it fun to compete with friends and the global community.
Strava GPS Cycling and Running App
Kayla’s programs are tough but SO motivating, I never finish a workout feeling anything but proud
Sweat Programs