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Race Day Essentials
16 items
By
Coach Red Devil
Things I swear by for a successful race day🥇
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Bland but sweet, easy on the stomach. A bit thick so takes me a while to get it down but I like it
Maurten Gel 160 - Single
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My go-to for hydration during a race
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Passion Fruit - 0.56oz each/10ct
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Great for race day and big workouts
Maurten Gel 100 - Single
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Delicious and easy to eat and digest. Good to bring to the start line
Picky Bars
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Gotta hydrate!
Skratch Labs Hydration Sport Drink Mix - 20 Serving
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Running with candy! And some have caffeine
Skratch Labs Energy Chews Sport Fuel - Single Pouch
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IYKYK
Body Glide - 2.5 oz
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Simple carbs are best! I prefer whole foods to gels for fueling
Applesauce Pouches Unsweetened - Good & Gatherâ„¢
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A lil pre-race snack if you're at the start line for a long time
CLIF Bar Chocolate Chip Energy Bar Minis - 20ct
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Life saver for blister prevention and muscle recovery
Molly's KT Marathon Bundle
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I love candy during runs. Easy to eat and digest, easy to find anywhere if you're traveling. Quick carbs!
Sweden Fish : Target
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Good for warmup and recovery. Easily fits in a carry-on suitcase too
Addaday Pro Roller
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Best, high protein readymade vegan protein shake. Perfect for after a workout or a quick on the go meal.
OWYNâ„¢ Only What You Need | Plant Protein Shakes & Powders
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I take this night before and night after a race or hard workout
Sleep Concentrate
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The black visor just makes me feel faster!
Brooks Chaser Visor
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They may look silly but they feel great
OOFOS OOlala Luxe Sandal
