Such a great book about running, Boston marathon, and her life. Loved this and highly recommend.
Choosing to Run: Des Linden
Fascinating insights into the world of racing, Nike, and coaching.
The Longest Race: Kara Goucher
Really interesting story about her life and running
Let Your Mind Run: Deena Kastor
My 2 fave things
Eat and Run: Scott Jurek
Another great running memoir
Good for a Girl: Lauren Fleshman
Great story about quitting alcohol, finding the love of running, and becoming obsessed with better.
Finding Ultra, Revised and Updated Edition: Rich Roll
Really interesting story about the Tarahumara and an incredible race that no one saw!
Born to Run: Christopher McDougall
Running is for everyone!
A Beautiful Work in Progress: Mirna Valerio
Great book for beginnings and non-traditional runners
Slow AF Run Club: Martinus Evans
Great book
Running While Black by Alison Mariella Désir
Fuel your Fire
Most runners don't fuel their runs. Underfueling leads to poor performance. Eat your veggies to run better!
Fuel your workouts!
Eat Race Win: Hannah Grant
Plant based does not have to mean under-fueled
No Meat Athlete, Revised and Expanded: Matt Frazier
My go-to cookbook for athletes! Not vegan, but a lot can be veganized easily
Run Fast. Eat Slow. by Shalane Flanagan; Elyse Kopecky
Love this for quicker, easier meals that are still healthy and excellent fuel for athletes. Great for meal prep too!
Run Fast. Cook Fast. Eat Slow.: Shalane Flanagan
I make the muffins on REPEAT! So many great recipes included here.
Rise and Run: Shalane Flanagan
The Science of Running
I'm not a science nerd but I do love learning about my body and running!
Must read for women in sports
Next Level: Stacy T. Sims
I learned so much about my body and how “women are not small men”. Highly recommend for women and men to want to understand the differences in our bodies/biology
Roar: Stacy T. Sims
heavy and sciencey but a must read
Brain Training for Runners: Matt Fitzgerald
Mindset is key for runners
Endure: Alex Hutchinson
Great book for all things running. Easy to read and understand
