I take Creatine daily and have had some really bad ones over the years, so here are my favourite Creatines to get results.
This is the gold standard of creatine. Optimum Nutrition uses micronized monohydrate, meaning the powder is ground down into much smaller particles so it mixes effortlessly into water or shakes without leaving that gritty, sand-like texture.
Optimum Nutrition Micronized Creatine Powder
Widely recognized as the purest and highest-quality micronized creatine monohydrate available. It is NSF Certified for Sport.
Creatine - 90 Servings & Reviews - Thorne
HMB is a compound that helps prevent muscle breakdown, making this combination an absolute powerhouse for preserving lean muscle mass.
Creatine HMB Powder | 30 Servings
You only need a fraction of the micro-dose size compared to standard monohydrate to get the same performance-enhancing results.
