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Healthy Snacks From a Former Athlete

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It’s actually healthy, I don’t just count carbs or calories or whatever (though that’s fine to do just know that’s not what this is for) this page is about fueling the body for exercise!
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Will this make you fart? Yes. Is it a filling snack? Yes. Will it curb a dizzy spell? Yes. Is it overall healthy and good for your body? Also yes!
BIENA Chickpea Snacks - Crunchy Roasted, 10-Pack
 
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The spicy part will fill you up quick and its a great source of fats!
Wasabi Spicy Cashews 1 lb Roasted Nuts
 
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The turkey ones especially are a MUST. I used to eat these when I would get dizzy in between classes and it would hold me over until I could eat real food :) do note though they can be a little constipating if you have IBS
Amazon.com: P3 Protein Snacks
 
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You dont have to just eat this healthy snack at the Japanese restaurant :P LOL its also great on the go and if you want something that doesnt ruin your breath as well while having a snack - do this one!
Amazon.com: Edamame Beans
 
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Sometimes you need something a little heartier and more carbie than a simple kim/nori strip, this definitely does the job!
Amazon.com: Seaweed Chips
 
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Again if you're going for a balanced snack that isnt too protein, fat, or carb heavy, I feel like this is a great sweet and salty snack thatll get you to curb your hunger for a few hours.
Caramel Almond & Sea Salt
 
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So I get dizzy quite easily, this is a great pick me up if your sugar is getting a little low without losing whatever goals you have for your body. Its got a bit of a cinnamon flavor which I love and its not too sweet.
Nature Valley™ Almond Butter Biscuits 16ct, 1.35oz
 
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This sweet and salty combo is soooo yummy. This is another one that is shockingly filling given its nutritional information and is a great pick me up without destroying any goals you have
Nature Valley Peanut Butter Biscuit Sandwiches, 10 Bars
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When I tell you EVERY FLAVOR is good, I'm serious! I also know sooo many athletes that are obsessed with these within all sports not just me :)
Perfect Bar
 
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White cheddar is our family favorite!
PopCorners
 
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Original and Garlic Parm are the best!
Amazon.com: Dots Pretzels
 
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Love to dip chips in this and put it on chicken!
Bitchin' Sauce products at Target
 
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This is my go to grocery ice cream!
Ben & Jerry's Chocolate Chip Cookie Dough Core Ice Cream Pint
 
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The combo of ingredients are so good! I get this if I’m in the mood for peanut butter.
Ben & Jerry's Netflix & Chilll'd™ Peanut Butter Ice Cream Pint - Kroger
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Try this next time you are looking to buy hot cocoa; it’s so yummy!
Nestle Abuelita Mexican Hot Chocolate Tablets, 19 OZ - Kroger
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This stuff is hard to stop!
Welch's 100% White Grape Juice - 64 fl oz Bottle
 
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The only thing I want in my Easter basket.
Russell Stover Dark Chocolate Coconut Egg
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This mix is delicious, or you can make your own!
Omega-3 Trail Mix - 28oz - Good & Gather™
 
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The fig was my least favorite in this variety pack. I would buy all of the others again. 100% fruit! 🍒🍑
That’s it. Fruit Bars Variety Pack (20)
 
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I hate when they sell out of this mix!
Power Up Trail Mix Mega Omega 14oz, Gluten Free, Vegan, Non-GMO
 
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Vegan, gluten free, and tasty!
NuGo Dark Chocolate Pretzel 12g Protein Bar, 24 Count
 
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One of these packs is enough to hold you over until dinner.
PLANTERS Salted Cashews, Sea Salt, 18 Pack
 
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I keep these in the pantry for my son, who is known for getting terrible stomach aches. These are easy to swallow and work effectively. No more upset stomach.
IBgard Peppermint Oil Capsules, 12 Ct
 
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This delicious protein bar combines chocolate wafers with a creamy filling. The vanilla flavor is also good. I have not yet tried the other flavors.
Power Crunch Original Protein Energy Bars, Triple Chocolate, 1.4 oz, 5 Count
 
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No joke, these taste like a candy bar.
FULFIL Protein Bars Chocolate Salted Caramel 12ct
 
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Here is another delicious grab-and-go snack.
Nature's Garden Omega 3 Deluxe Trail Mix
 
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I love, love, love this CBD brand. They offer a multivitamin CBD gummy that I take in the morning.
Multivitamin CBD Gummies For Men & Women
 
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I recently discovered these fruit strips. They are delicious and are priced lower than some similar products!
Zest Delites Fruit Snacks, Vegan Fruit Leather, 0.88oz x 36
 
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Craving something sweet?
Popcorners Kettle Corn Snacks Sharing Size - 7oz