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Vitamin Checks Every New Mom Needs
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2ToddlerMom profile picture
2ToddlerMom
A list of bloodwork and supplements that was recently recommended to me by another mom - something I wish I was told after my first baby.
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2
 
Blood Tests
 
supplements every new mom needs

Blood Tests

check with your doctor and get your Cholesterol, Vitamin D, B12, Iron ,Magnesium and Calcium checked out

 
2ToddlerMom profile picture
I found out my b12 levels were extremely low which is why i had hairfall and fatigue issues
Magnesium, Vitamin B12, Iron & Ferritin Test Panel
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2ToddlerMom profile picture
the importance of VitaminD for new moms is severley underrated
Vitamin D Test | 25-Hydroxy Vitamin D2 & D3 Test
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postpartum calcium levels can surprise you - your body will thank you in a few years
Calcium Blood Test | Calcium Lab Test
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I read an article on how postpartum mothers are at a greater risk of heart disease so I did the test and found out my cholesterol is on the borderline
Lipid Panel Test | Cholesterol Lipid Profile Blood Test
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supplements every new mom needs

a list of daily supplements that made a difference to my hairloss, energy levels and overall mood. Check with your doctor on the dosage

 
2ToddlerMom profile picture
I have been taking vitamin d3 daily for the past 3 years - has a made a big difference in energy, mood and immunity
Nature Made Vitamin D3 1000 IU, 300 Softgels
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i have been taking calcium and vitamin D together since my first pregnancy - check with your doctor on the dosage
Nature Made Calcium 500 mg with Vitamin D3 Tablets
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made visible differences to my hairloss and dry skin
Nature's Bounty Vitamin B12, Energy Support
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2ToddlerMom profile picture
another underrated supplement that makes a difference to a new mom's energy levels
Omega 3 Fish Oil Supplement for Women and Men
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