Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Unique & Thoughtful Gifts for the Wellness Lover
Purple Star emoji 34 items
By
3F Ranch profile picture
3F Ranch
A curated list of gifts for the health + wellness lover—no bulky/random gym equipment, no sketchy supplements. Just thoughtful, high-quality items that actually elevate daily wellbeing.
Sections
7
 
Relaxation/Meditation
 
Nourishment
 
Recovery
 
Health Monitoring
 
Fitness
 
Skin Wellness

Relaxation/Meditation

All these designed to help quite the body and mind

 
3F Ranch profile picture
For anyone who is getting into meditation or wants a designated spot to center themselves!
Velvet Meditation Cushion Set
placeholderplaceholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
Can never go wrong with a silk robe for cozy nights of relaxation.
LyreBird Silky Printed Robe
placeholderplaceholderplaceholder
 
3F Ranch profile picture
A perfect set of essential oils
Perfect 10 Essential Oil Set - USDA Organic, 100% Pure
placeholderplaceholderplaceholder
 
3F Ranch profile picture
These are smokeless oil diffusers. Just place a few drops of essential oil and allow fragrance to soak in. Super cute!
Moon Essential Oil Diffuser, Smokeless Aromatherapy Diffuser
placeholderplaceholderplaceholder
 
3F Ranch profile picture
A beautiful Buddha bowl for those who love meditation
Hand Hammered Himalayas Singing Bowl
placeholderplaceholderplaceholder
 
3F Ranch profile picture
For meditation, yoga, meditation, & sound healing
Handmade Steel Tongue Drum: 10 Inch, 8 Note, Meditation Instrument with Bag
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Affirmations and mindful coloring join forces in this beautiful, simple wellness journal.
Guided Wellness Journal and Adult Coloring Affirmations
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Stop sleeping next to your phone and invest in a luxury sound machine/alarm clock.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
placeholderplaceholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
Guided meditations and sleep aides
Headspace Membership
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Organic sleep satchets to aid in sleep and relaxation
Organic Lavender Sleep Sachets
placeholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
A unique little gift to aide in breathe work and relaxation
Lovetuner Bronze 528hz Breathing & Meditation Device
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Hand Knit with natural cotton. Weighted blanket to reduce stress
Hand Knitted Weighted Blanket - Silk & Snow
placeholderplaceholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
For meditative creativity!
Meditative Sand Wonderscape- Standard Set
placeholderplaceholderplaceholder

Nourishment

Support the body from the inside out

 
3F Ranch profile picture
Beautiful electric kettle for the tea lover
Fellow Stagg EKG Pro Electric Kettle
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Bottom screws off so you can store your vitamins!
BOTTLE BOTTLE 32oz Insulated Steel Bottle
placeholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
Cute little Matcha Kit!
Printworks Matcha Kit
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Healthier, fresher herbs! Have more control over your nutrients.
Harvest Elite Aerogarden
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Beautiful hand-crafted mugs for coffee or teas!
Set of 2 Sky Blue Ceramic Mugs – Handmade Pottery Tea or Coffee Cups
placeholderplaceholderplaceholder

Recovery

Made for recovery after workouts or simply to reset the nervous system/cells

 
3F Ranch profile picture
Relieve aches and pains & relaxes tense muscles
Premium Acupressure Mat
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
Rejuvenate the skin!
Red Light Therapy Face Mask
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Adhesive seeds placed on specific points on the ear. Made to support relaxation and mindfulness.
24K Gold Ear Seed Kit - Acupressure for Balance & Wellness - 40+ Remedies and Ear Maps
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder

Health Monitoring

Gifts that help you track, measure, and understand your body

 
3F Ranch profile picture
We all know that doom scrolling isn't helping us move towards our health/wellness goals. Use the brick to help you focus and reach your potential.
Brick — Take Back Control of Your Screen Time – Brick LLC
placeholderplaceholderplaceholder
 
3F Ranch profile picture
A great, discreet way to track sleep and fitness. Instead of a bulky watch- try an oura ring!
Oura Ring
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Track your health and wellness with private lab testing. With annual subscriptions and add ons- take control of your health.
Function Health Membership/Subscriptions
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Improve your sleep quality with this at home saliva sleep test which will give insights into melatonin and cortisol levels.
Sleep Test
placeholderplaceholder

Fitness

Move, strengthen, and stay active

 
3F Ranch profile picture
Whether they are into yoga, pilates, strength, meditation- all wellness lovers will find use for a great yoga mat.
Yoga Mats
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Ditch the synthtic fibers. Wellness lovers will appreciate organic cotton leggings for their fitness workouts or just everyday wear.
Organic Cotton Leggings
placeholderplaceholderplaceholder

Skin Wellness

Gifts to nourish, protect, and pamper the skin

 
3F Ranch profile picture
Plant based body brush
Plant-Based Body Brush
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Treat the skin with this milky tallow
Chamomile and Aloe with Manuka Honey Tallow, All-Natural Whipped Tallow with 850+MGO Manuka Honey, Unscented Whipped Tallow
placeholderplaceholderplaceholder
 
3F Ranch profile picture
For jaw sculpting, relief of tension, and helping with lymphatic drainage
Beauty by Earth Jade Gua Sha Tool for Face, Massage Stone
placeholderplaceholderplaceholder
 
3F Ranch profile picture
Full of winter weather self-care items
Pinch Provisions Winter Wellness Kit
placeholderplaceholderplaceholder
 
3F Ranch profile picture
A facial steamer to hydrate the skin
Dr Dennis Gross Pro Facial Steamer (1 piece)
placeholderplaceholderplaceholder

For the Home

Items to help transform any space into a sanctuary

 
3F Ranch profile picture
Non Toxic and cruelty free! Soy + coconut blend. No sulfates, no phthalates.
Literie Candles
placeholderplaceholderplaceholderplaceholder
 
3F Ranch profile picture
Any wellness lover knows the importance of breathing in clean air!
Find Your Ideal Air Purifier: Clear Air Solutions
placeholderplaceholderplaceholder