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What Helped Me Heal: My BRCA2 Mastectomy & Hysterectomy Must-Haves
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By
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Michelle H
Welcome! When I found out I carried the BRCA2 mutation, I knew tough choices were ahead. I made the decision to have a double mastectomy and hysterectomy, and let me tell you—recovery takes courage, patience, and a LOT of pillows. I created this boar... I hope this list helps you (or someone you love) feel a little more prepared and a little less alone on this journey.
Sections
4
 
Pre-Surgery Prep
 
Hospital Bag Essentials
 
At-Home Recovery Comforts
 
Wellness & Emotional Support

Pre-Surgery Prep

The days before surgery can feel overwhelming. These items helped me feel more prepared, less anxious, and ready to focus on healing. From comfy clothes to little luxuries, this list covers the small things that make a big difference.

 
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Trust me, you won’t want to pull anything over your head. These are lifesavers for post-mastectomy dressing.
Deyeek Mastectomy Shirts with Drain Pockets
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No underwire, easy to get on, and supportive without pressure.
BRABIC Women Front Closure Post Surgery Bra
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Soft waistbands are key, especially after a hysterectomy. Comfort is everything.
Real Essentials 3 Pack Soft Palazzo Pajama Pants
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Reaching and lifting can be tough, so a straw helps you stay hydrated easily.
Owala 40oz Stainless Steel Insulated Tumbler
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Little luxury that makes resting easier and feels gentle on your skin when you’re moving carefully.
BEDELITE Satin Pillowcase 2 Pack, Soft & Cooling
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Hospital Bag Essentials

Hospitals don’t exactly scream “comfort,” but bringing the right items helped me feel more at ease. These must-haves made my stay smoother, kept me comfortable, and gave me a sense of control during a time when so much felt out of my hands.

 
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Hospital air = instant dryness. These made me feel human.
Burt's Bees Back to School Tips & Toes Kit
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Hospitals aren’t exactly restful, but these helped me get a little sleep.
WAOAW 3D Breathable Blackout Sleep Mask
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You’ll thank yourself when you’re stuck in bed scrolling or FaceTiming.
Multi Charging Cable 10ft 2Pack 3-in-1 USB
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Managing drains is no joke. This keeps them secure and makes moving around less stressful.
SUCONBE Adjustable Mastectomy Drain Holder Kit
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Safe for walking but cozy enough for the hospital.
GOEWY Fuzzy Open Toe Memory Foam Slippers
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This lanyard holds your drains securely so you can shower hands-free without worrying about pulling or tugging. Total game changer in those first weeks post-mastectomy.
2pcs Pink Shower Lanyard with Hooks for Mastectomy Drain
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At-Home Recovery Comforts

Once you’re home, healing becomes your full-time job. These are the things that made my space more comfortable and my recovery easier helping me rest, move, and take care of myself without added stress.

 
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Sleeping flat wasn’t happening. This let me rest comfortably.
Bedluxe 3PCS Orthopedic Wedge Pillow Set
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Soft protection for chest incisions. This made car rides way more bearable.
Wumimi Mastectomy Pillow Post Surgery Cushion
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Total sanity saver until full showers were an option.
Dove Dry Shampoo 2 Count Oily Hair 5 oz
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Soothing relief for post-op aches—just don’t put directly on incisions.
Electric Heating Pad for Back & Muscle Pain
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I rotated these nonstop for swelling and discomfort.
Perfect Remedy 2-Pack Gel Ice Packs Reusable
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A cozy, lightweight blanket was my comfort staple after surgery. Perfect for keeping warm in the hospital or at home without feeling heavy on sore spots.
SteadStyle Get Well Blanket 60x50 Gift
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Because sometimes laughter really is the best medicine. This coloring book mixes humor with healing—a perfect distraction when you need a smile during recovery.
Mastectomy Coloring Book: Inspirational & Funny Recovery Gift
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30 pages filled with relatable quotes.
Hysterectomy Coloring Book: Goodbye Uterus
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Wellness & Emotional Support

Recovery isn’t just about the physical side. These items supported my emotional and mental well-being too. From journaling to self-care, this section is all about feeling seen, comforted, and cared for during the ups and downs of healing.

 
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Once cleared by my doctor, these made my scars less angry-looking.
Mederma Advanced Scar Gel, 0.70oz (20g)
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Recovery isn’t just physical.  Writing helped me so much.
Compendium Softcover Journal - 128 Lined Pages, 5x8
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When you are feeling down, read these inspirational quotes to help make you smile.
Great Quotes from Great Women: Inspirational Gifts
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