I've been diagnosed with Ehlers Danlos Syndrome which has contributed to a range of different health issues (largely, joint and muscle pain). Here are some of the items that help me get through the bad days
Helps with lower back pain, I use it when I’m going for long walks
Astorn Hip Brace for Sciatica Pain Relief
Cute, portable and has multiple uses (fan, portable battery, light) Great if you’re having a hot flash!
JisuLife Handheld Fan Life8 Plus
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Works for multiple things, often use it for my back- can charge and keep it with you under your clothes if you’re having a bad pain day!
Wireless Waist Heating Pad, Electric Lumbar
Amazing, can wear it whilst walking around the house. Digs in hard just the way I like it- great for tight shoulders! Also helps with my posture
3D Hands Free Neck and Shoulder Massager
Great for getting those knots in my back, the curved design means I can put more weight into it, I keep it next to my couch!
LiBa Back and Neck Massager - Trigger Point
Great for knots in my back/shoulders. I keep it next to my bed to lie and roll on if I’m feeling sore
Massage Balls & Rounds | Trigger Point Release Therapy Balls
Helps to keep your neck and back straight lying down without getting too bored! I like to read, but you can do anything honestly
vinmax Bed Prism Spectacles Lazy Readers
Recommended by my osteo who specialises in EDS/chronic conditions! It’s crazy how many of us have heart rate/blood pressure issues whilst standing! A little salty but tastes great with sparkling cold water- I try to keep one with me at all times! It’...
Sodii
Relatable 🥲
Custom Embroidery Shirt - My Tummy Hurts but I'm Being ...
Reoccurring yeast infections due to chronic dryness? 🙃 this stuff is the best- no need to go to the chemist, just pop one of these in when you’re feeling upset down there- nips it in the bud!
keep an eye on your heart rate! so helpful to collect data to identify any patterns/triggers! also great for reminders when I have brain fog- like finding my phone :")
Apple Watch SE GPS 40mm Silver Aluminium Case ...
for my POTS girlies (or just generally poor circulation!!) recommended by my osteo who is a POTS expert :)
Form Soft Touch Hi-Rise Compression Tights
keep your steps up at home, at a pace and with supports that work for you!
BLACK LORD Foldable Treadmill SL9-H 2.4HP
Keep hydrated and make it super convenient to access!! I just wear it around so I never forget!
Coolflask 64oz Insulated Stainless Steel Water Bottle
I label and stack these up with my pills- easy access and easy to notice if I need to refill a script
