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Healthy Grocery Staples I Repurchase
20 items
By
lulipop
A great way to enjoy peanut butter with fewer calories. Perfect for smoothies, yogurt, oatmeal, or baking.
PB2 Original Powdered Peanut Butter 32oz
An easy way to add fiber and healthy fats to meals. I love adding them to overnight oats and yogurt
Chia seed benefits: What you need to know - Harvard Health
A simple pantry staple that’s easy to mix into smoothies, oatmeal, or baked goods for extra nutrition.
Viva Naturals Organic Ground Flaxseed 15oz
Soft, nutty, and packed with protein. They’re great sprinkled over salads, yogurt, or avocado toast.
Hemp Hearts – Manitoba Harvest
My favorite way to sweeten drinks and recipes without adding sugar. A little goes a long way.
Truvia® Zero-Calorie Liquid Sweetener from the Stevia Leaf ...
One of the best sugar alternatives for baking and everyday use. It has a clean, sweet taste
Natural Monk Fruit Sweetener : Best Sugar Substitute | Lakanto ...
A versatile sugar substitute that works well in desserts and baked recipes without the extra calories.
Swerve Sweeteners, Keto Bake Mixes and Chocolate Chips
Great for anyone looking to cut back on sugar while still enjoying sweet treats and homemade recipes
Natural Monk Fruit Sweetener : Best Sugar Substitute | Lakanto ...
A staple in my kitchen because it’s low in calories and works well in smoothies, coffee, and cereal.
Unsweetened Almond Milk - MALK
A creamy dairy-free option that’s perfect for coffee, baking, or enjoying on its own.
Unsweetened Original Oatmilk - Planet Oat
Makes cooking and roasting much easier while helping control how much oil you use
Chosen Foods 100% Pure Avocado Oil Spray
A convenient way to add flavor without accidentally using too much oil when cooking
100% California Extra Virgin Olive Oil Spray 5 oz
An affordable pantry essential that’s filling, versatile, and perfect for quick breakfasts.
Quaker Oats: Old Fashioned Oats, Quick Oats, Snacks
A high-protein pasta alternative that’s a great option when you want something more filling than regular pasta.
Chickpea Pasta: All Shapes & Varieties | Banza US
A simple swap that adds more protein and fiber while still being easy to cook with
Mediterranean Chickpea & Rice Skillet - This Savory Vegan
A light, low-carb alternative that pairs well with almost any pasta sauce
Hearts of Palm Pasta | Trader Joe's
Perfect when you’re craving noodles but want a very low-calorie option. They absorb sauces really well
So how "risky" are konjac noodles/rice? : r/1200isplenty - Reddit
Great if you want the taste of whole-grain bread with smaller portions for sandwiches and toast.
21 Whole Grains and Seeds Thin Slice - Dave's Killer Bread
nutrient-dense bread made with sprouted grains that’s a popular choice for balanced meals.
Sprouted Grain Bread | Ezekiel Bread - Food For Life
A great way to enjoy pancakes, waffles, or oatmeal with much less sugar than traditional syrup.
ChocZero Sugar Free Maple Syrup
