As a Physio what do I recommend for my clients to use on a weekly basis
Sections
3
Supplements
Recovery Tools
Training Gear
Supplements
• Increases strength and power for better training performance
• Enhances muscle growth and recovery between sessions
• Boosts energy during high-intensity exercise
• Supports brain function, focus, and mental clarity
• Backed by extensive resear...
Muscle Nation Creatine Monohydrate 225g
High Quality Protein, clean ingredients
True Protein
Essential pre training to get the most out of every session
Gold Standard Pre-Workout Powder
Recovery Tools
Great company for reliable rehab and recovery equipment
Thrusta Gym Equipment
One of my favourite recovery tools, can be used daily. Quick and easy to set up and high quality piece of equipment. Rarely breaks
Normatec Premier Hanches
Hand held and easy to get all those areas a foam roller won’t get
