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All about books 📚
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items what you will find on this list is my top 10 books to help your healing journey and more exciting reads This section will resonate with anyone dealing with trauma, stress, and unwanted feelings or just wanting a good read, some of these books have pe...
Sections
4
Top 10 healing books
Sensitive reads
Self help ✨
Supernatural fiction book
Top 10 healing books
to better understand your inner self and help you heal from trauma. Your journey starts now !
As someone wanting to find new and effective ways to heal trauma and better my understanding of myself I recommend 📖
Self-Healing & Emotional Healing Books | Barnes & Noble®
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Here are some examples of helping yourself heal, I personally have tried these and it does help you !!
Practical Ways To Raise Your Positive Vibrations
This books explains old healing methods, how medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and so much more can help your healing journey
Ayurveda: A Practical Guide: The Science of Self Healing a book by Vasant Dr Lad
Love this book, honestly reading it made me feel great about myself and Made me want to try different things to help raise my energy, this book talks about How to identify your present frequency, Simple exercises for letting go of the negative energy...
365 Ways to Raise Your Frequency: Simple Tools
an essential book to help heal and balance your inner chakras
Energy Healing: 2 Books in 1. Chakras for Beginners + Reiki Healing for Beginners.: The Ultimate Quick-Start Guide to Energy Healing a a book by Emily Miller
This book will resonate with anyone who has experienced emotional trauma. As someone that has emotional trauma I am excited to give this book a try as well.
Self Help Healing from Emotional Trauma
a good book to help cope and understand stress
Helping Clients With Post Traumatic Stress a book by Karen E Wells
advice and exercises you can try for stress !
5-Minute Stress Relief: 75 Exercises
for your body and mind , a good way to help yourself
How to Stop Being Negative, Angry, and Mean
an awakening and relatable book, I enjoyed this book. It spoke to my habits and helped me in my journey.
The Power of Letting Go: Drop What's Holding You Back
a great book to help heal past hurt
Forgiving What You Can't Forget: Discover ...
This book is really raw and makes you feel all types of emotions, I recommend this book because of how captivating and real it is
What Happened to You?
A book to help reshape your mind , I personally have not read this one yet but it's on my list for my self help journey
You Are a Badass�: How to Stop Doubting Your Greatness and Start Living an Awesome Life|Paperback
Sensitive reads
Books that are captivating, informative and all around make your emotions twist and turn
Reading this book draws you in, a really sensitive and real book. This book is so captivating everything you read will just stick with you , I'll never forget when I first read this book. 10/10
The Hate U Give Paperback
This book was one of the saddest books I've read, this book will bring you to tears and make your emotions wonder
A Child Called It: One Child's Courage to Survive|Paperback
This book is an emotional roller coaster, A really good read
The Way I Used to Be|Paperback
Self help ✨
A book to help influence and guide turning your dreams to your reality
Write It Down Make It Happen: Knowing What You Want And Getting It
Struggling with procrastination is the hardest, always excuses on putting things off. With this book it will help you understand why we procrastinate and how to help it
Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
Over coming laziness to do the things you want to do , a great read
The Art of Laziness: Overcome Procrastination & Improve Your Productivity
Supernatural fiction book
A great intriguing book
Murder in a Dark Alley—Special Edition Supernatural Noir