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All about books 📚

what you will find on this list is my top 10 books to help your healing journey. This section will resonate with anyone dealing with trauma, stress, and unwanted feelings, some of these books have personally helped me and continue to help me! so I wa...

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Top 10 healing books

to better understand your inner self and help you heal from trauma. Your journey starts now !

As someone wanting to find new and effective ways to heal trauma and better my understanding of myself I recommend 📖

Self-Healing & Emotional Healing Books | Barnes & Noble®

Here are some examples of helping yourself heal, I personally have tried these and it does help you !!

Practical Ways To Raise Your Positive Vibrations

This books explains old healing methods, how medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and so much more can help your healing journey

Ayurveda: A Practical Guide: The Science of Self Healing a book by Vasant Dr Lad

Love this book, honestly reading it made me feel great about myself and Made me want to try different things to help raise my energy, this book talks about How to identify your present frequency, Simple exercises for letting go of the negative energy...

365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy

an essential book to help heal and balance your inner chakras

Energy Healing: 2 Books in 1. Chakras for Beginners + Reiki Healing for Beginners.: The Ultimate Quick-Start Guide to Energy Healing a a book by Emily Miller