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Healthy must haves that taste good too

Purple Star emoji 30 items
Plant based doesn't mean boring, it just means better for your longevity. You don't have to sacrifice taste doing what's best! These are toddler and family friendly and pregnant moms too.
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Rotel that's good for you

 
TAChara Battle-El profile picture
If you’re dairy-free but still crave creamy... Violife Cream Cheese is rich, smooth, and spreads perfectly on bagels, toast, and wraps. 100% plant-based, vegan, and allergy-friendly—no dairy, no soy, no gluten.
Violife Cream Cheese
 
TAChara Battle-El profile picture
Omg....it melts nicely, tastes good,and has that smooth, mild flavor even non-vegans love. Perfect for busy moms who want simple, delicious swaps without sacrificing taste.
Field Roast Chao Cheese Creamy Original - 7oz
 
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Agave is a great natural sweetener swap if you’re trying to cut back on refined sugar. It’s organic, dissolves easily, and works well in tea, smoothies, and baking. A simple way to sweeten smarter while staying on track with healthier eating.
Agave Syrup in Syrups(19)
 
TAChara Battle-El profile picture
One of my go to seasonings because it just brings out the flavor in everything!
Onion powder in Spices(233)
 
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These are great little snacks. My toddler even loves them all accept Wasabi flavor.
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My family ( husband included) drinks so much of this juice. I'm not excluding myself, it's just good. Toddler has to have her personal 2 bottles cuz she loves this over juices that aren't as good for you.
100% Blueberry Juice Not From Concentrate
 
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Omg these are so good and that lil bottle will be gone better grab 2 at a time
Pomona Organic Strawberry Juice, Pack of 12
 
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These are very good for you try to get the brown bottle without sugar if possible
Coconut Water in Water(440)
 
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These taste good and are good for you. They are in my top 2 favorite nuts. Toddler even approvesand they are definitely her #1. These can make a great cheese substitute as well (better than cashews).
Top 8 health benefits of Brazil nuts
 
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Omg these even look like a brain. And that deep taste is so good raw. They are even great meat substitutes!
4 health benefits of walnuts and how much you should eat | Good Food Is ...
 
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This tastes so good. You could make your own but this is the quick version good for you and oh so good to you. I like to have it with a good cookie!
Coconutmilk Frozen Desserts
 
TAChara Battle-El profile picture
Now these are the best vegan hot dogs your going to taste hands down. Unless your making them at home
MorningStar Farms Vegan Original Plant Based Veggie Dogs, 8.4 oz, 6 ...
 
TAChara Battle-El profile picture
So many benefits for the body you don't want to skip these. And they taste so good and have that deep taste too, can be made into cheese.
Brazil Nuts in Nuts, Trail Mix & Seeds
 
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If your a rice lover this is a great switch to get off the starch. It's so versatile too can be used for many different recipes.
Quinoa in Grains - Walmart.com
 
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If you just have to have "rice" this works great and if you add djon djon mushrooms to it and your favorite seasonings it will be gone sooooo fast
Korean Purple Rice
 
TAChara Battle-El profile picture
This is a great switch from the dairy cheese to start you off. It doesn't taste funny and will melt
Daiya Slices Cheddar | Dairy-Free Cheese Slices
 
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These come out so good
Daiya Pizza in Frozen Pizza(12)
 
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If it doesn't have a seed where did it come from? Seeded fruit is the best for you!
Fresh Red Globe Seeded Grapes, Bag (2.25 lbs/Bag Est.)
 
TAChara Battle-El profile picture
These are a great snack for you or the toddler....bet you can't eat just 1. Our family loves nacho, white cheddar and barbecue 😋
HIPPEAS Chips – Walmart.com
 
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These are soooo good and good for you too. Even my (meat-eating) grandma approves
Vinamit Soft Dried Soursop Fruit 3.5 oz
 
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Craving a brat without the heaviness? Beyond Brats are plant-based, protein-packed, and full of flavor—an easy swap for anyone cutting back on meat without giving up comfort foods. They are right next to making them at home.
Beyond Meat Vegan Bratwurst, Original Flavor Vegetarian Sausage Links, 14 ...
 
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Omg these are great. Quick, filling, and versatile Beyond Breakfast Patties cook fast and work great for meal prep, breakfast sandwiches, or freezer-friendly meals.
Beyond Sausage | Plant-Based Frozen Breakfast Patties & Links
 
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Bagels… but lighter 😍 O’Doughs Bagel Thins are soft, flavorful, and perfect for quick breakfasts or mini sandwiches. Vegan, dairy-free, and great for anyone wanting a lighter option without giving up taste. These are so good I love the everything on...
O'doughs
 
TAChara Battle-El profile picture
Omg one of my favorites! Creamy, dairy-free ice cream sandwiched between soft, chocolatey cookies. Plant-based, indulgent, and perfect for a sweet treat without the dairy. Great for vegans, lactose-free lifestyles, or anyone craving a better-for-you ...
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert Sandwich
 
TAChara Battle-El profile picture
Always check your fruit 8 and 9 barcode are the best for you
Marketside Fresh Organic Bananas, Bunch
 
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Now I don't recommend cashew for those on an alkaline path. But if your transitioning off the dairy try this it is good and you won't even know its made without harm or dairy!
So Delicious Dipped Salted Caramel Cashew Milk Non- ...
 
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Swap these in place of those traditional corn chips. You won't know the difference and toull be putting nutrients in your body that you need.
Late July Snacks Thin and Crispy Organic Tortilla Chips with Chia ...
 
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If you’re craving something crunchy but trying to make better snack choices, Late July Hint of Lime tortilla chips are a solid swap. They’re made with organic ingredients, no artificial flavors, and have that fresh lime kick without being overpowerin...
Late July Sea Salt And Lime Tortilla Chips

Fruit

 
TAChara Battle-El profile picture
Blackberries have some healing properties for your body. They are great for snacking, smoothies, salad, deserts ,etc. The possibilities go on and on!
Blackberries : Fresh Fruit
 
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Waaayyy better for you than ones without seeds. Seeded grapes are a natural, less processed option packed with antioxidants and nutrients. They may take a little extra effort to eat, but many people prefer their richer flavor and traditional varietie...
Fresh Red Globe Seeded Grapes, Bag (2.25 lbs/Bag Est.) - Walmart