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My Journey to Yoga Bliss
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ADHD Art by Jess profile picture
ADHD Art by Jess
I'm a beginner yogi learning my way with the help of a great studio! Here are some of the things that I love to use when I practice
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Accessories
 
Clothes

Accessories

 
ADHD Art by Jess profile picture
My favorite yoga accessory so far!
Gaiam Long Yoga Bolster with Carry Handle
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ADHD Art by Jess profile picture
Necessary for us shorties that need a little more space in our practice
Gaiam Yoga Block - Latex-Free Eva Foam
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ADHD Art by Jess profile picture
Get rid of that new mat smell & refresh your mat after an intense practice
Manduka Yoga Mat Wash - Natural Essential Oil
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ADHD Art by Jess profile picture
6-pack of sweat rags for your hot yoga practice! You'll need more than one so you don't have to do as much wash!
S&T Microfiber Yoga Towel 6 Pack, 16x27
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ADHD Art by Jess profile picture
An easy to carry bag for your yoga mat & accessories, I find this easier to use than the strap carriers
Ewedoos Yoga Mat Bag with Pockets
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ADHD Art by Jess profile picture
Would I have bought this mat for myself as a beginner? No. But do I love it? Yes! Just make sure you get some of that essential oils spray for the new-mat smell!
Verde Yoga Mat
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ADHD Art by Jess profile picture
Way better than I expected! I was getting tired of slipping or carrying multiple items into class to prevent slipping - so I scoured the internet and found this one. I'm honestly in love, I get so many compliments and I haven't felt unstable or slipp...
All In One Luxury Sweat-Grip Yoga Mat
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Clothes

 
ADHD Art by Jess profile picture
These are my absolute favorite sports bra tops to wear to yoga class. Covers more than a standard sports bra without feeling restrictive
THE GYM PEOPLE Women's Longline Sports Bra
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ADHD Art by Jess profile picture
These are great for class - I just don't get how some women wear shorts to class, I need a layer of fabric to protect my knees!
THE GYM PEOPLE High Waist Yoga Pants with Pocket
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ADHD Art by Jess profile picture
If you're a fan of joggers, these are a great option for your yoga practice!
THE GYM PEOPLE Women's Lightweight Joggers
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ADHD Art by Jess profile picture
These are my go-to slides for running in and out of yoga class - I've got the leopard print ones!
Reef Women's One Slide
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ADHD Art by Jess profile picture
If your girls need a little more coverage, take a look at this tank with the high neckline!
Spacedye Refocus Cropped Tank
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ADHD Art by Jess profile picture
Want more coverage up top & at the bottom? This one is for you!
Spacedye Refocus Tank
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ADHD Art by Jess profile picture
So cozy for your post practice cool-down!
Let Loose Pullover
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ADHD Art by Jess profile picture
In case your toes start to slip in your hot practice
Sticky Be Mindful Grip Socks
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