Benable — create shareable lists of things you recommend!
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Sweet dreams
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Amy Moore profile picture
Amy Moore
 
Amy Moore profile picture
Elizabeth Elliott: Listen to white noise with these earbuds that are safe for sleeping
Sleepbuds II with Alarm | Bose
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Amy Moore profile picture
Elizabeth Elliott: Switch to a silk pillowcase, which is better for your skin and face
Mulberry Silk Pillowcase
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Amy Moore profile picture
Elizabeth Elliott: 10-20lb weighted blanket that will soothe even the worst anxiety
Weighted Blanket to Calm Anxiety
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Amy Moore profile picture
Elizabeth Elliott: Sleep train yourself with this smart light!
Hatch Restore - Smart Light and Sleep Sounds
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Amy Moore profile picture
Elizabeth Elliott: Use the app to help you track your sleep habits
Philips SmartSleep Sleep and Wake-Up Light
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Amy Moore profile picture
Elizabeth Elliott: Capsule with ingredients such as melatonin and magnesium to help you fall asleep
Dream Capsules | beam
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Amy Moore profile picture
Elizabeth Elliott: Take 2 before bed to begin the relaxation process
OLLY Sleep Gummy
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