Everything I bring on my daily walks around the neighborhood. Good shoes, something to listen to, and a few things that make it easier to actually get out the door most days.
After teaching dance all day my feet need real support for a walk to actually feel good instead of like a chore. These have been worth every penny.
Hoka Bondi 8 Walking Shoes
I go through so many pairs of these because I always lose one, but they make a walk feel like a little break from everything else going on.
Wireless Earbuds
I fill this up before I head out the door so I actually drink enough water instead of getting home and realizing I did not have any all morning.
Stanley Quencher H2.0 Flowstate Tumbler 40 oz
These are the leggings I reach for on repeat. They hold up through washing them a ridiculous number of times, and they actually stay in place while I walk.
High Waisted Walking Leggings
My leggings do not always have deep enough pockets so this holds my phone securely without bouncing around while I walk.
SPIbelt Running Belt Phone Holder
With my skin being as sensitive as it is I need real coverage on sunny walks, not just a baseball cap. This actually shades my face and neck.
Solbari Wide Brim Sun Hat UPF 50
The polarized lenses make a real difference on bright mornings and they do not feel like cheap sunglasses that fall apart after a month.
Sunski Polarized Sunglasses
This is the one sunscreen that does not leave any white cast or greasy feeling, which makes it easy to just put on and go without thinking about it.
Supergoop Unseen Sunscreen SPF 40
Seeing my step count and heart rate on the screen keeps me honest about actually getting out there most days instead of just meaning to.
Fitbit Charge 6 Fitness Tracker
These stay put in my sneakers instead of sliding down into my shoe halfway through the walk like so many other no show socks do.
Nike Women's No Show Socks
Knoxville weather cannot decide what it wants to do, so this lives in the bottom of my bag for whenever it gets breezy or starts sprinkling halfway through a walk.
Women's Oversized Packable Windbreaker Jacket
On days when I do not feel like doing anything with my hair this just gets thrown on and I am out the door. It breathes well too so it is not sweaty by the end.
Nike Dri-FIT Baseball Cap
I keep this clipped inside my bag because the weather here can shift out of nowhere. Saved me more than once on a walk that turned into a downpour.
