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My Fave Period Saddies Snacks

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The period saddies kick in once a month, and let me tell you I HAVE A WHOLE BLOG post about it… you can read it here. On this list you'll find my favourite snacks that will SURELY curb any craving you may have during period munchies, existential drea...
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The Sweets

 
Sunny Voitsekhovsky (AbundantBetch) profile picture
This is in my freezer as we speak – I'm obsessed, especially during period time and SPECIFICALLY this flavour is one of my favourites.
Ben & Jerry's Non-Dairy The Tonight Dough® Frozen Dessert, 473 mL
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
This is ALSO A WINNER!
Ben & Jerry's Non-Dairy Chocolate Chip Cookie Dough Frozen Dessert, 473 mL
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I crave Dark Chocolate and this stuff is worth it!
Swiss Delice Dark Chocolate 1.3 Kg
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I crave childhood snacks like these guys (the non-dairy version)!
Yupik Honey Graham Bears 454g Mini Cookies
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
Animal crackers are my favourite!
MI-DEL Arrowroot Gluten Free Cookie 227g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
A nice stroopwaffle makes this list once in a while
Shady Maple Farms Organic Stroopwafel Cookies
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Anything animal shaped… I swear is delicious. except for actual animals of course…
ANNIE'S Organic Chocolate Graham Cookies 213g
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
HALVAAAAAAA I grew up eating this stuff and love it with a nice cup of hot tea during period time
2 Pack Pistachio Halva 2x250g Greece Halal
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Love having this granola on hand – I love it with coconut yogurt, a drizzle of honey if needed and on occasion some fruit like banana or berries (although I try and not mix berries with my oats)
Prana Granolove Organic Oatmeal Cookie 750g
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
I honestly love a lot of the Prana snacks, granolas and trail mixes, they're really good for any occasion - especially a period!
Prana Chic Choc Organic Chocolate Caramel Bites
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
These are really good, can be a little hard on the teeth but super good!
Prana Chic Choc Double Chocolate Crunchy Bites
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Loved these for a time!
GOODTO GO Double Chocolate Soft Baked Bars, 1.41oz, 9 Bars
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
These are pretty good, curb the craving and definitley are on the healthier side of sweets
MadeGood Chocolate Chip Granola Minis 5pk, 5 x 24 g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
OH BOY is this stuff ever worth it! It hits every spot in the belly!
Brinkers La Vida Vegan Hazelnut Chocolate Spread
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These ice cream bars can hit the spot pretty well!
Magnum Non-Dairy Almond Frozen Dessert Bar, 3 x 90 mL
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I used to be obsessed with this pudding!

Easy pudding Recipe ingredients:
-Cacao Powder
-Maple Syrup
-Avocado
-Banana
-Monk Fruit Powder
-Non-Dairy milk

add to a blender, ensure it's pudding consistency! super delicious and healthy!
Belsoy - Soya Desserts | Assorted Flavours, 125g, Indulge in the delicious Soya Desserts from Belsoy. With a creamy texture, and rich in taste, these desserts are the perfect treat for any occasion.Key Information100% plant-based dessertDairy, gluten and peanut-freeLow in saturated fatsExcellent source o
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Sometimes when I wanna feel like a giant, I get these tiny soft baked cookies and enjoy them with a Disney movie that pairs well with being a giant. Or Studio Ghibli's Arietty.
MadeGood Soft Baked Chocolate Chip Cookies, 30 Pack
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Seomtimes I crave childlike cereal (but make it organic) and these Peanut Butter puffs hit the spot!
EnviroKidz Organic Panda Puffs Peanut Butter
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I love the Gorilla munch cereal as well!
EnviroKidz Organic Gorilla Munch Cereal 650g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
On the rare occasion I crave gummies, I get these ones or the vegan bears!
Sweet Sixteen Vegan Sour Gummy Mix 350g
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The "I'm feeling healthy" period

 
Sunny Voitsekhovsky (AbundantBetch) profile picture
Banana Chips go a long way when all you've had are regular chips and salsa and feel like “I just need to have a bite of something healthy" either from guilt or so your system doesn't shut down, these are great.
Elan Organic Banana Chips 135g, Vegan, Gluten-Free
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I love me some peanut butter and dates
Great Value Smooth Natural Peanut Butter, 750 g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
DATEEEESSS literally with peanut butter, by themselves or with bananas are so good.
Dates Medjool, 908g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I'm OBSESSED with Blume superfood latte's, we currently have the chai, tumeric, and the sleepy one in our cupboards!
Blume Blue Lavender Latte Powder - 25 Servings
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Sunny Voitsekhovsky (AbundantBetch) profile picture
This Cinnamon Raisan Bread is F*CKING delicious. I ate half a loaf while watching netflix once!
Little Northern Bakehouse Gluten Free Cinnamon Raisin Bread, LNB GF Cinnamon Raisin Bread
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I had a HUGE Lara bar phase!
Larabar Double Chocolate Truffle, Gluten Free Vegan Fruit & Nut Energy Bars, 16 ct, 720 g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Literally sometimes my body just wants healthy fats and protein like brazil nuts! you don't need too many to feel full.
Elan Organic Raw Brazil Nuts 185g, Vegan
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Sunny Voitsekhovsky (AbundantBetch) profile picture
The Trail Mix from Heaven
Elan Organic Fiji Mix 135g - Vegan, Gluten-Free
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Sunny Voitsekhovsky (AbundantBetch) profile picture
This is my go-to car snack or to-go snack, because when you're on your period… there's no room for HANGER.
Prana Machu Pichu Organic Exotic Trail Mix 150g

The Salty

 
Sunny Voitsekhovsky (AbundantBetch) profile picture
“Purple” Popcorn is an ESSENTIAL at this house. It just tastes better. Ever had it? It's supposed to increase sexy time feelings ;)
Organic Blue Corn Kernels 1.5 lbs - Non-GMO
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
When purple popcorn is sold out, I always go for the regular. I LOVE my air popper and I make 10X better popcorn than any movie theatre with it.

Here's my secret recipe:

pop your kernels.
Add a tbsp or 2 of Melted Coconut Oil.
Sea Salt to taste.
DOWSE in Nutritional Yeast.
EDEN Foods Yellow Popcorn or, 566 Grams
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Sunny Voitsekhovsky (AbundantBetch) profile picture
On occasion I get a HANCKERING for these
gimMe Organic Roasted Seaweed Snacks 30g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These Laid Back Snacks are SO good. My partner and I both like the hearty tamari, the wasabi peas and the almonds!
Laid Back Snacks 3 Savoury Mini Mix 20x45g
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
I gotta have some polish pickles
Great Value Polskie Ogorki Dill Pickles, 1 L
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Love me some dills
Bick’s® 50% Less Salt Garlic Whole Dill Pickles, 1 L
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Sunny Voitsekhovsky (AbundantBetch) profile picture
love me some pickled beets! I crave pickles during this time - what can I say?
Bick's Pickled Sliced Beets 750mL, 750 mL
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These are actually quite good!
GoBeanz Roasted Edamame Dill Pickle Snack
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
I had a WHOLE phase of vegan cheesies and puffs
Vegan Cheddar 113 Grams
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I actually really like these crackers! You know you're getting an authentic list, as i'm approaching my period and have ALL the cravings.
LAIKI Red Rice Crackers - Gluten Free, Vegan, Non-GMO, 100g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These crackers are also very good, i like them paired with cachew or non-dairy cheese and with a side of pickles
Good Thins, Simply Salt, Gluten Free, Rice Crackers, 100 g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These are GREAT with peanut butter!
Snack Factory Pretzel Crisps Original, 200 g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
Cachews that taste like pickles? YES PLEASE
Handfuel Spicy Dill Pickle Cashews, 120g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These make the list every time i'm at my sister's house!
Yupik Samurai Mix 450g Spicy Rice Crackers
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
On occasion I'll have some pizza! thankfully Daiya has worked on their new cheese recipe and it actually works!
Daiya Dairy Free Gluten Free Fire-Roasted Vegetable Pizza, Vegan (Frozen), 492g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I crave a lot of spicy stuff during my period… probably to match my mood ;)
Yupik Sriracha Mix 170g Spicy BBQ Snack
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These are SOME OF THE BEST dairy-free cheese puffs
Vegan Rob's Dairy Free Cheddar Puffs 35g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
These are also a fantastic dairy-free cheese puff!
HIPPEAS Organic Chickpea Puffs Nacho Vibes 4oz
 
Sunny Voitsekhovsky (AbundantBetch) profile picture
I had a VEGGIE STRAW PHASEEEEe, let me tell you… I was addicted.
Sensible Portions® Veggie Straws™, Original Flavour, Gluten-Free Chips, 142 Gram Bag
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Sunny Voitsekhovsky (AbundantBetch) profile picture
I get TONS of cravings for nuts, seeds and anything salty or roasted (sometimes raw!)
Yupik Roasted Salted Whole Cashews 227g
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Sunny Voitsekhovsky (AbundantBetch) profile picture
sometimes i just crave the spicy stuff
Frankie's Organic Jalapeno Puffs - 140g
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