I'm a 5/1 Projector in Human Design AND LET ME TELL YOU, I now understand rest, relax and take time for myself to recharge, recalibrate and allow. If you're unsure of what human design you are, you can go to Jovian Archive to receive your Human Design Chart. I'll be sharing a few products, tools and methods that have helped me immensely throughout this journey.
My Human Design Chart has helped me understand myself better, realign and “discover” my purpose. Ultimately, our/your purpose is already within you. It does not need finding, but simply remembering. I chose the word “discover” above because it's what...
“The Heretic energy, represented by the number 5, is all about being a visionary and a problem solver. Heretics are known for their perceptive nature, which allows them to see the bigger picture. They possess a natural ability to adapt to changing en...
and
“On the flip side, the Investigator energy, represented by the number 1, is where curiosity meets thoroughness. Those with a 1 profile tend to delve deep into their interests, seeking fundamental truths and foundations upon which they can build their...
“Harnessing the energy of your 5/1 profile for manifestation can be a game-changer in enabling you to attract your desires. Your inherent strength lies in blending your investigative nature with the Heretic’s fearless attitude toward challenging conv...
Sections
6
Tools
Teas
Adopt a Dog (or pet)
Apps
Services
Supplements, Herbs & Mushrooms
Tools
Pulsed Electromagnetic Field Therapy elevates your body’s cellular function and improves physical and mental well-being. Magnetic energy from the mat recharges your cells.
Amethyst mats are also great for detoxification, nervous system regulation, nervous system alignment, ADHD/Autism and Neurodiverse individuals, regeneration, aiding in focus, mental clarity and a feeling of stability/alignment within the mind and bod...
The Healing Benefits of Infrared Amethyst Mats
Acupressure helps relieve tension, de-stress and naturally resets the body to a "time" where stress wasn't as present or prevalent.
Shakti Mat Canada: The Shakti Acupressure Mat - Total mind and ...
Step into a relaxing bath and enjoy some me time. I'm honestly a huge fan of day time or even morning baths. It's a nice relaxing ritual that begins your day with calm 😌
Dr Teal's Epsom Salt Soak Eucalyptus
I perform lymphatic drainage on my legs, arms and body nearly daily. It's a fantastic tool driving stress out of the body, releasing it into the ethers, and creating calm and cool on the inside.
Lymphatic Drainage
Chanting is a powerful way to transmute energy, increase your flow, release, surrender, and settle.
Sacred Sounds – Kundalini Mantras by Various Artists - Salimah's Favourite ...
Journaling is a great way to de-stress, get into the body (and out of the mind) while allowing some processing time for emotions as well as integrating. As a Coach I always suggest journaling to my clients and provide specific prompts for their journ...
Journals For Women Books
My partner (a previous Tackle Women's Football Player) came home with one of these - A massage gun. I looked at her and I was like... Alright... Whatever.
Fast forward to now, I am using this to de-stress and remove tension out of my muscles, tissue...
Therabody Massage Guns | Pain Relief
This little tool has changed my family's life. I use it on tension spots near the neck, back and sides of my torso - it even works fantastically on the legs. My partner loves it, my sister does and so does the whole family.
An inexpensive way to get...
Fascia Buddy Silicone Cupping Set
Relaxation Ritual kit for your nervous system, self love, slowing down + allow 💙
Luckies Calm Club Relaxation Rituals Kit
Lavender essential oils help the body relax, while the geranium brings a gentle and soft touch, gently soothing the skin, the mind and the body from the outside in. Geranium is also fantastic for any red or blotchy skin, as well as lavender can help ...
Rexall Epsom Salts Restore Relaxing Herbs
Massage and Acupressure Sandals are a fantastic way to de-stress, realign and allow your body to settle in its natural rhythm. Our feet contain all of the nerves and acupressure points that lead throughout the body. When we work on the feet, a lot of...
Acupuncture Sandals
Beautiful healing tool
Vibra Fork Quartz Crystal Tuning Fork 432 Hz 16mm-Handmade with color therapy system, case and mallet.
Tuning forks are something I use daily. You'll typically find me with one in my tote, on road trips, by my side during coaching and business calls.. it's a fantastic way to keep aligned and allow yourself to feel the frequency healing effects of soun...
Professional 9 Sacred Solfeggio Tuning Fork with 528 Hz Tuning Fork + Colorful 9 Sign & Velvet Pouch
Teas
Let yourself deeply relax with this calming concoction. Have better sleeps, more relaxing evenings and allow yourself to step into a stress-free evening.
Cup of Calm® Tea
Perfect for a deep, nourishing sleep.
Chamomile Lavender Tea
A fantastic tea for your midday yoga flow ❤️
Harmonic Arts Artisan Tea Clarity
Fantastic for digestion (aiding in healthy herbs for digestion after anxiety or feeling like everything must happen now / pressure)
Harmonic Arts Artisan Tea Calm Belly
Fantastic tea before bedtime 🥱💤☁️
Harmonic Arts Artisan Tea Dream
Relax and regenerate with this Celtic Sea Bath Salt 😌🙏
Celtic Sea Salt Rare Body Celtic Coarse Bath Salt
Adopt a Dog (or pet)
If you have it in your heart, I suggest adopting a dog from SoiDog ❤️ Raya, our adoptee has become such a life force, a joy, and an incredible emotional support animal.
She's a nervous system regulator, an oxytocin enhancer and a dopamine booster, ...
Soi Dog Foundation
Apps
Meditation, Mindfulness, Improve your Sleep and Slow down your heart rate with the Calm App, an essential start to meditating. As a Creative Transformational Coach for ADHDers, Creatives and Soul-led entrepreneurs, I suggest even my highest level cli...AbundantBetch.com
Calm
Headspace is the perfect way to get out of your head and into your body.
Headspace Content | Meditation & Sleep App
Services
Book your first consultation or coaching call and transform your life. Sunny combines intuition and real-life strategies, and practical tools.
Sunny is a Transformational Guide with gifts, talents and powers since early childhood. She is trauma-informed and works with many ADHDers, Neurodiverse individuals, Creatives, Black Sheep, and Entrepreneurs.
Most of her clients are millennial women, who grew up in challenging homes or situations and have come up and out of it, now seeking success, wealth and wisdom.
Offering: Personal Transformational Coaching, Transformational Business Coaching.
AbundantBetch is an award-winning brand, recognized in newspapers and magazines.
Meet with Sunny Voitsekhovsky | AbundantBetch | Koalendar
One of thee best acupuncture clinics on Vancouver Island 🏝️
Natural Harmony Chinese Medicine Clinic
Supplements, Herbs & Mushrooms
Red Reishi is a fantastic way to relax 😌🙏💚
Purica Red Reishi Relaxation Support
L-theanine is a fast and effective way to rest, relax, slow down anxiety. Great way to reduce stress, anxiety, fear, self doubt, and be able to go with the flow with things feel a little less manageable.