These are the natural wellness tools and everyday remedies I use in our home. Nothing gimmicky — just practical items that help support wellness, calm, immune support, and daily comfort. Everything here has earned its place in our routine.
NO salty flavor and the watermelon is divine!
All flavors — Ultima Replenisher
Herbal teas help me unwind and support digestion — these flavors are cozy and calming.
Harney & Sons Tea Variety Pack - Assorted Black, Green & Herbal Tea Sampler | Target
This is my favorite brand when I don’t have the time to make my own.
Elderberry Syrup
Natural ingredients. Actual results. No nonsense ingredients.
Cough B Gone | Herbal Cough and Congestion Relief
I’m so happy they keep creating wonderful trustworthy products!
Bloom Nutrition Clear Protein
Turmeric is part of my daily routine for gentle inflammation support and overall wellness.
Turmeric Capsules
I take this at night because it helps relax my muscles and supports restful sleep.
Magnesium Glycinate
Liquid gold for so many benefits!
Hair Growth Max Liposomal
Sleep aids are great to have on hand for occasional use.
Natural Sleep Aid
Plant Therapy is the only brand I use. I use lavender oil in the diffuser or on my pillow for gentle relaxation before bed.
Lavender Oil: Relax & Rejuvenate
I use this in warm baths to relax muscles and calm my mind.
Target Epsom Salt Soak - Soothes Sore Muscles and Relaxation
This is great for sore muscles or stress relief — warm or cool depending on what my body needs.
Reusable Hot Cold Therapy Wrap - Targeted Pain Relief with Reusable Gel Packs
I diffuse calming scents in the evenings to support relaxation and better sleep.
Essential Oil Diffuser – Target
I make my own but when I’m out this is the perfect replacement!
Bone Broth
I’ve tried so many chapstick! This is over all my winning choice!
