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My Favorite Health & Wellness Buys
11
items I only work out at home—never at a gym—and this is what I use regularly to support my health, fitness, and overall wellness goals.
Sections
3
Home Gym Equipment
Fitness Accessories
Wellness Tech
Home Gym Equipment
These are the heavy hitters in our home gym.
A walking pad is a MUST for working remotely. I use this every day and have had it over a year now. The incline is a nice touch. It's subtle, but I feel it more than completely flat walking pads I've used in the past.
Walking Pad with Incline
This bench is versatile, perfect for small spaces and it's stable, even for step ups. Both my husband and I use it multiple times a week.
Marcy Multi-Position Adjustable Weight Bench
I bought this bike in 2019 and still use it multiple times a week while working from home. If you want to use your laptop or even read while you pedal, this bike is ideal. And it holds up!
FitDesk Foldable Stationary Bike with Desk
My husband uses these weights every time he works out. They're easy to adjust, and this set goes up to 50 lbs! They are also ideal for small spaces if you don't have room for a lot of free weights.
PowerBlock Elite EXP Adjustable Dumbbells 5-50 lbs
Fitness Accessories
Smaller equipment I use regularly.
I love neoprene hand weights because they're so much more comfortable to grip. I was in need of a 10 lb set, so Amazon for the win!
Amazon Basics 10 lb Neoprene Dumbbell Hand Weights
The 8 lb are a go-to for me when I want to add resistance, and for certain arm exercises. These are easy to grip, soft, and not too bulky.
Amazon Basics 8 lb Neoprene Dumbbell Hand Weights
These 5 lb weights are very soft and easy to grip. They even travel well (by car, not plane) for workouts on the go.
Amazon Basics 5 lb Neoprene Dumbbell Hand Weights
Hear me out. Step aerobics is SO fun! I love to mix it in my workout routine on the weekends once in a while and this step is perfect!
Freestyle STEP Exercise Step Platform
This foam roller is thicker than others, and I like that for various exercises and muscle relaxation work. It's also great for ab exercises when you don't want to use heavy weights.
Amazon Basics High Density Foam Roller
Wellness Tech
Techy stuff that enhances my workouts and everyday wellness routine.
I like that the Inspire 3 has a thinner face than most fitness watches. But I also just like wearing a digital watch vs analog. And, I've been loving the sleep tracking feature!
Fitbit Inspire 3 Health & Fitness Activity Tracker
I've owned these for years and worked out with them in plenty of times. They don't fall out, even when you jump! The battery life is incredible, too, and they are easy to travel with or use in everyday life.
Raycon Everyday Classic Bluetooth Earbuds