Benable — create shareable lists of things you recommend!
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Self-care items
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items Self-care must haves for everyday use. To help alleviate and manage pain. There are great products for back pain relief that have absolutely worked for me. I have had very bad neck pain as well and have found a few items that have really helped. I recommend everything in these lists, I believe that you will surely find something that will help you as well. There are wonderful pillows that provide relief of neck pain and the back chair massager is my favorite for when I have back pain. The tens is absolutely great as well. When it comes to pain relief sometimes you have to look at a few items that combined will provide the relief that you need. I have also provided some mental health resources here, our mental health can also have an effect on our physical body. Please check them out. Blessings to you .
Sections
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Neck , back, shoulder pain relief and mental health resources and more...Neck , back, shoulder pain relief and mental health resources and more...
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Wonderful pain and stress reliever, it works amazingly.
This is an absolutely awesome neck ,back, and shoulder massager. I just love that it has heat and different modes of speed for the shiatsu. My favorite speed mode is the high speed , I find that it is great for dissolving knots that are formed in the muscles due to stress or tension. A great product for relieving back and neck pain.
Naipo Shoulder & Neck Massager with Shiatsu Kneading ...
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