Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Self-Help Books and Community Resources

Closed Book emoji 10 items
Self-Help books that really get you thinking on alternative healing as well as links for community resources and information on many different topics, such as self- help, mental - health and coping mechanisms and strategies for managing and dealing w... Finding solutions and not staying stuck on problems.
 
Addy Vinoles profile picture
Dr. Joe Dispenza, is a neuro scientist that in his early 20s had a terrible life altering accident, that changed his way of thinking forever. Dr. Joe Dispenza studied the science of epigenetics and hoe environmental factors impact genetics. He says t...
Books By Joe Dispenza | Indigo
 
Addy Vinoles profile picture
Marisa Peer is such an amazing Hypnotherapist, Author and Speaker, She is truly phenomenal, She is trying to help as many people as she can with her work and through her books. Marisa Peer, is a a wonderful speaker, she can captivate the audience wit...
Free 'I Am Enough' Chapter - Marisa Peer
 
Addy Vinoles profile picture
Here you will find great books by Mel Robbins. Mel Robbins is an amazing author, former lawyer, and an awesome Ted talk speaker, she is truly remarkable. She has written The 5 Second Rule, which i found to be extremely helpful. The 5 second rule is a...
Indigo
 
Addy Vinoles profile picture
Self-help resources just for you. If you are going through anxiety, stress, or depression, there is help. Take a look at these links for truly amazing resources and tools to help you navigate life.
13 Websites for Free Self-Help - mind remake project
 
Addy Vinoles profile picture
Here you will find self-help for elderly individuals. There are plenty of resources for each individual for you to review and see what makes sense for you. I hope you review the site and let me know if you were pleased with the information provided b...
Chats - Community & …
 
Addy Vinoles profile picture
If you are struggling or having a difficult time dealing and facing life at this moment, remember that you are not alone , there is help. Reach to someone, click on the link and connect with a person that can listen and help you. Here you will find h...
988 Suicide & Crisis Lifeline
 
Addy Vinoles profile picture
This is an interesting book on how your mind  creates matter. How you are creating consistently through your thoughts and emotions. Dawson Church explains epigenetics, neuroscience, electromagnetism and so much more. Go and get your book now it is really good.
Mind to Matter by Dawson Church - Barnes & Noble
 
Addy Vinoles profile picture
El placebo eres tu , You are the placebo by Joe Dispenza.  This is an amazing book that is translated in many languages, Joe Dispenza talks about the placebo effect, how you can heal your body through thought alone. I have found this book very interesting and informative, especially since it focuses on energ...
El placebo eres tú- Epub | Indigo
 
Addy Vinoles profile picture
Wow, I have found this book very interesting. It has a great amount of information, technics and more… The author dives into many subjects such as physical, psychological, spiritual, traumas. stress and much more. I have personally tried a few of the... A great deal of info to be able to navigate through life a bit easier. Take some time to read it, I am positive that you will also find it interesting. Let me know what you think.
Energy Healing for Trauma, Stress & Chronic Illness
 
Addy Vinoles profile picture
the 7 Habits of Highly Effective People is a wonderful and informative read, I got so much out of it. It was very insightful for me. Learning to be proactive and taking action, acquiring leadership skills, and so much more. I truly believe that every...
The 7 Habits of Highly Effective People - indigo.ca