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COACH-Fred
🏋🏽♂️ Fitness Coach • Aesthetic Bodybuilding 🛒 Shop my gym essentials & gear 🇮🇳 India + 🌎 International lists inside 👇 Home gym • Supplements • Equipment I genuinely recommend
COACH-Fred's Lists
Health facilities
8 items
2
🏋🏾♂️Home /Gym Essentials for Strength & Fat Loss Fitness, wellness & mindset.
13 items
Perfect if you train at home — I use these for full-body workouts without machines.
Supplements I Trust for Muscle Recovery & Performance”
13 items
This is the whey I personally use — clean ingredients and easy digestion.
1
Books 📚That Changed My Mindset, Money & Discipline
11 items
These books genuinely changed how I think about money, habits, discipline, and purpose. I don’t recommend books lightly — these are worth reading
1
Sport
2 items
