I know we can't stick to a schedule and nothing Is ever straight forward when it comes to ADHD. So here are my everyday helpful lists. To make life easier and better
Sections
3
Stay Focused and Organized
Energy Brain Boost
SELFCARE REWARDS
Stay Focused and Organized
I know how hard it is getting things in order, especially when it feels like putting all those tasks together feels so tedious.This could probably help.
Productivity Daily Planner & Task Management
I know how Easy it is to lose time. This helps keep you on track just make sure to avoid overwhelming yourself
Amazon.co.uk: Timer Cube
You got this
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Energy Brain Boost
For those brain foggy mornings
Matcha Starter Kit
I know how hard it is to work with a foggy mind and low energy, this can help with both of those.
Brain Supplement Gummies for Focus & Memory
SELFCARE REWARDS
Trust me, it's better than picking at your skin all day. That scab keeps coming back cause you keep playing with it.
Sterling Silver Spinner Ring: Jewellery
You know seeing the bottle will force you to drink the water.....