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Weight Loss Tips

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By
Amy
Last year I decided to take a chance on myself. I took time to focus on myself and my weightloss journey. I want to help and encourage others who are on the same journey. I have added some of my Go To's in hopes of helping others!
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Things that helped me to lose 65lbs!

I went on a weightloss journey starting last October and these are some of my favs that helped me along the way!  I hope that they offer hope to those of you who are on a similar journey :) 

 
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These bars were a huge part of my 65lbs weight loss journey! So Good!
BUILT Protein Bars | You Gotta Try This!
 
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Taste just like Chocolate Milk! So good! This also helped me with my 65 lb weight loss journey! So so good!
Protein Shakes
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The best cup to keep me hydrated! Love my Stanley!
Stanley Cups & Tumblers
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These were the most comfortable shoes to walk in!
ASICS Running Shoes - DICK'S Sporting Goods
 
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These shakes are such a healthy alternative when needing something sweet. You can use them is so many different ways!
Protein Shakes
 
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The BEST sports bra ever!
Women's Sports Bras | Best Price at DICK'S
 
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These 3 products have helped my skin from sagging and aging with my weight loss. I would highly recommend them to anyone who is losing weight and noticing sagging skin.
The Ordinary | Skincare, Makeup, Hair, & Body Products
 
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The most comfortable Yoga Pants ever!
Yoga Pants for Women | Curbside Pickup Available at DICK'S
 
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Absolutely love this face lotion for hydration!
OLAY® Official Site | FREE Gifts with Purchase
 
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When I had to buy new jeans, I didnt want to spend a lot of money. Old Navy had so many different selections! Love them!
Women's Jeans | Old Navy - Gap
 
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I was super nervous about the flare, but absolutely love this! They are also so COMFY!
Yoga Pants | Old Navy
 
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I noticed a ton of my hair falling out while I was losing weight. I sure did love Pureology! I feel like it helped a ton!
Hair Thinning & Hair Loss