Living with dysautonomia can be challenging, so I've put together a collection of products that have helped make daily life a little easier. From electrolyte supplements and compression gear to cooling products and comfort items, these are recommenda...
Sections
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Electrolytes
Compression
Cool down
Mobility aids
Digestive Aids
Make life Easier
Electrolytes
These products help me hydrate quickly and stay hydrated.
Quick electrolytes!
Vitassium - Alete Nutrition
ABSOLUTE GAME CHANGER FOR HYDRATION. The peach is delicious. Highest sodium count Ive found. NECESSITY FOR POTS!! I reach for this when my dizziness starts creeping in. Staying hydrated is one of the biggest things that helps my symptoms, and this is...
Venture Pal Sugar-Free Electrolyte Packets
Great Company. They offer a discount for those with chronic illness. Rescue salts when you need a little extra. They also have drops to add to your water. Hydration is key.
Buoy Rescue Salt | Ocean Electrolytes & Trace Minerals For Any ...
Never leave home without your water bottle
Hydro Flask
Compression
Compression helps keep the blood pooling at bay.
Best leg compression we have found for POTS. Most compression has too much give. These are just perfect.These are especially helpful on days when I know I'll be standing or walking a lot. They help reduce the heavy, achy feeling in my legs and make i...
CircAid Juxtalite Lower Leg System, Medium/Short
Compression Compression Compression./ Helps the blood pooling.
Abdominal Compression For Pots
Abdominal compression is said to be highly important with dysautonomia and blood pooling. These are Excellent.
We have heard amazing things for EDS patients, as well as people who have POTS.
Body Braid
Cool down
Overheating: How to stop it in its tracks
When youre body wont cool you down on its own. We have found these to be truly helpful. easily portable.
50 Pack Instant Cold Packs for Injuries
Overheating caquses flares. These help
Reversible Cooling Blanket | Soft Nylon Comfort
You can never have too much
Sukeen 4 Pack Cooling Towels 40x12
When you need a little spritz and a fan!! Small, portable..perfect
SWEETFULL Portable Handheld Misting Fan Pink
Mobility aids
These are products that help me get around without spending too much energy
Useful in the kitchen. Moves easily..Dishes, cooking etc are doable when you are sitting and wheeling rather than standing
Professional Saddle Stool - Heavy-Duty 500 LB Capacity
Its hard to stay on your feet for long periods of time. Do not be afraid top utitlize aids to help. Some have baskets to carry your things. Be sure to get one with a seat.
Rollz Rollators and Wheelchairs | Official Shop
Showing is a big trigger. Overheating and exhaustion makes a shower stool and invaluable tool.
Shower Stool
Digestive Aids
Unfortunately, stomach issues are a part of dysautonomia.
Natural nausea relief
Ginger Lozenges
Make life Easier
Any unneeded exertion of energy can be altered to fit your life. Don't spend your spoons when you dont have to.
Sounds crazy but it helps with sleep, dislocations etc.
Momcozy U Shaped Full Body Pregnancy Pillow
Bending at the waist is a problem
Grabber Reacher Tool 32" Lightweight for Elderly
Sensory
Sounds and lighting sometimes triggers a flare. These are products that help.
Loud places can be quite disorienting for those with dysautnomia. Noise calling earbuds are a must have for your go bag.
Shop Noise Cancelling Earbuds
Lessen the strain on your eyes when using electronics.
livho High Tech Blue Light Glasses
Health tracking
Keep track of heart rate, blood pressure, steps etc.
Hands down best tracker for symtpoms
Visible - Activity tracking for illness, not fitness.
Another useful tracker
Polar 360 | Fitness Tracking Wearable
Keep track of your pulse and heartrate
Fingertip Pulse Oximeter Blood Oxygen Monitor
Diet
Everything is connected to your gut health. These recommended dietary guidelines for dysautonomia.
