As I am currently in the journey of getting my pink back here are some of the things that I feel will help me get there:) If you are in the journey, follow along!
Sections
3
Mind
Body
Now the most important part…
Mind
Starting the day with gratitude
Joy | Gratitude Journal
Helps keep life organized
Self-Care Rituals + Daily Planner
On the path to happier and healthier life
Mental Health App for Meditation & Sleep - Headspace
With a proven framework to for self improvement
Atomic Habits - by James Clear
Body
The goal is to live an active and healthier lifestyle style, these will be helpful.
TPC has helped me a lot during the pandemic, my pregnancy, postpartum and now I am ready to attend her online classes again!
The Pilates Class by Jacqui Kingswell
I’m all for healthy yet delicious food !
The Mediterranean Diet Cookbook for Beginners
Yes to healthier food choices
Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life
Been following her for awhile on socials and of course her book will be on my list
Tiffy Cooks - by Tiffy Chen (Hardcover)
Contrary to popular belief there are a lot of healthy Filipino recipes.
We Cook Filipino: Heart-Healthy Recipes
Hydrating is easier with a cute bottle!
Owala | Stainless Steel FreeSip Water Bottle
Give me all the help with collagen production please
Vital Proteins | Collagen Peptides Powder
Not missing my vitamins anymore
Essential for Women 18+ - Mint Essenced
Need more greens now than ever!
Greens & Superfoods
Please check with your primary care before taking any supplements
SmartyPants Women's Plus Multivitamin & Omegas Gummies
Because the goal is to live a more active lifestyle, this will help!
LMNT Zero Sugar Electrolytes Variety Pack 12-Count
Now the most important part…
Because it is important to feel good and look cute too!
Monday Body | Workout clothes
Cute workout clothes make great motivation
Alo Yoga | Activewear Sets
I’ve had mine 5 years!
Alo Yoga | Warrior Mat
This collab is on my wishlist too!
NikeSKIMS MATTE 26" LEGGING | HIMALAYAN | SKIMS
Can’t forget the cute shoes too
Nike V2K Run Women's Shoes with Reflective Accents
for the pretty feet!
Bombay’s | Women's Studio Gripper Quarter Sock 3-Pack
My most comfy pair of shoes will be on this nice to have list
