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My Glow Up list for the month
23 items
By
Akoani Vivian
If you want to become your best person before the year runs out you should definitely check this list for a glow up
2
Sections
5
Skincare
Workout
Haircare
Healthy food
Gut care
Skincare
Cleansers, Toners, Serums, Moisturizer,sunscreen
I love using this for my morning skincare, it deeply cleanses my face
Shop for original Tiam Snail And Azulene Low Ph Cleanser 200ml in Lagos Nigeria
I use this for my night skincare routine, as the name implies it's simple on the skin, no irritation, best for sensitive skin
Best Face Wash For Women & Men | Simple Skincare
It's cheap and does it's work at the same time, who wouldn't love it, I know I do
Kind to Skin Soothing Facial Toner | Simple® Skincare
It has both niacinamide and hyaluronic acid in it so it both reduces the appearance of pores and dark spots, isn't that great
Barrier Repair Ceramide Facial Serum
This so good, It always a struggle getting it cause it's always sold out fast , that tells you how good it is
Shop Original Acwell Licorice Ph Balancing Cleansing Toner 150ML
It's a bit on the pricey side buh it does the work so good you wouldn't think about how much it costs
Advanced Snail 92 All in one Cream
This is so seamless on the skin leaving no white cast whilst still protecting your skin from sun damage
Biore Sunscreens | Best Price in Nigeria | Jumia NG
Workout
Tutorial, equipment, accessories
Not only did I get toned it was also therapeutic for me
2021 2 Weeks Shred Challenge
Gosh jump roping did a lot for my overall workout experience, it tones my whole body while keeping me active throughout the day
Buy Skipping Rope Online
As someone with a big chest , support is needed for when i skip
High Impact Sports Bra
Haircare
My go to product for natural hair
Shea Moisture
Your hair always needs to be moisturized that's why you'll need hair butter in your routine to keep your ends neat
Hair Butter @available in Nigeria | Buy Online
The one thing we need to lock in moisture
Hair Oils @available in Nigeria | Buy Online
Low porosity girlies need this to retain moisture
Hair Steamer Cap in Nigeria | Buy Online
One of the best detanglers ever to exist
Flaxseed Gel for Hair: Benefits, Recipes, and More
Healthy food
A super filling comfort food , one of my favorite breakfast after workout
3-Ingredient Chia Pudding
Another filling comfort food, also helps in gains of the glutes
Easy Overnight Oats {2-Ingredient Base Recipe}
I love love chicken recipes, it's a great addition to your diet
Best Chicken Salad Recipe
Hands down the number one natural BBL enhancer, nothing beats a banana oat smoothie (in nothing beats a jet 2 holiday accent 😂)
Banana-Oat Smoothie Recipe (With Video) - Martha Stewart
Gut care
One of the GOAT when it comes to gut health, improves your skin health from the inside
Ginger Shots Recipe
As bitter as this is , it works like crazy, helps detoxify your body system and bloating, you should definitely try it out and let me know your review
Refreshing Celery & Cucumber Juice Recipe
Helps in clearing toxins from your eyes, you can also add cucumbers
Carrot Parsley Juice
This is the OG for hormonal Imbalance, I missed my menstrual period from 4 months but when I made this drink, my blood flow was heavy and so red
What are the Benefits of Drinking Papaya Leaf Juice?
