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Calm, Mood & Sleep Support supplements
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items Struggling to stay calm or sleep peacefully? These supplements are for stress relief, better mood, and deeper sleep—because being well-rested is the real flex.
A gentle sleep buddy. It helps calm your nervous system, ease muscle tension, and support deeper sleep—without the drowsy hangover the next day. Perfect for when you want rest, not a knockout.
Magnesium Glycinate Help You Sleep Better.
These tasty strawberry gummies are perfect for nights when your mind won’t shut up. They help you fall asleep faster, stay asleep longer, and wake up feeling refreshed—not groggy. Plus, they’re 100% drug-free.
Natrol Melatonin Gummies, 10 mg Sleep Support
Stress? Who’s she? Ashwagandha is like a chill pill in plant form. Helps with mood swings, anxiety, and just calming the storm without making you feel drowsy.
L-Theanine & Ashwagandha Mood Support
Tension relief in chewable form. Powered by GABA, L-Theanine, and Lemon Balm, it helps you chill without feeling zoned out. Great for when you’re overwhelmed but still need to be alert and focused.
Goodbye Stress– OLLY PBC
If you're like me and your brain decides to throw a party at bedtime, these might help you gently shut it down. Melatonin + L-Theanine = sleepy girl magic in gummy form.
Sleep Blackberry Zen– OLLY PBC
Magnesium is that underrated friend that helps your muscles relax and your mood stay balanced. Perfect for when you’re feeling edgy or your sleep is playing hide and seek.
Nature's Bounty Magnesium for Bone Health
This helps with mood swings, anxiety, and just calming the storm.
Goli Ashwagandha & Vitamin D Gummies - 60
Life can be chaotic, but this adaptogen blend helps you chill without zoning out. Great for mood stability when you're handling pressure like a queen.
Big Chill | Vitamins for Stress - HUM Nutrition
This one is for the soft life girlies who want a sleep ritual. Add it to warm milk or tea, and it helps you slip into dream mode—without grogginess the next morning.
Dream Dust – Moon Juice
Need to sleep but don’t want to wait hours? This one melts in your mouth and kicks in faster than overthinking kicks in at 11pm.
KAL Melatonin 3mg Sleep Aid, Fast Dissolve
Natural, gentle, and soothing. A few drops when you’re feeling overwhelmed—before meetings, exams, or when you just need peace in a bottle.
Bach RESCUE REMEDY Dropper 20mL
For those who fall asleep fast but wake up at 2AM staring at the ceiling—this one helps you stay asleep and wake up feeling rested, not groggy.
SleepThru®- Natural Sleep Ashwagandha Supplement - Gaia Herbs
This isn’t your average melatonin. It’s got added herbs for deeper, more refreshing sleep. Think of it like sleep with extra benefits.
Life Extension Enhanced Sleep with Melatonin
If your mood has been swinging like a pendulum, 5-HTP helps support serotonin levels naturally. A solid pick-me-up for gloomy days.
Natrol Mood + Stress 5-HTP 100 mg Supplement
Overthinking? Can’t stop the inner chatter? GABA supports calm brain activity so you can finally get out of your own head.
NOW Foods GABA (Gamma-Aminobutyric Acid)
Made with magnesium and L-theanine, this one is great if you want to wind down after a long day without feeling sedated.
Wellblends™ Calm & Relax™ Capsules - Nature Made
Tastes like hot cocoa, works like a charm. Perfect for those who want a cozy nighttime routine that helps you actually fall asleep.
Sleeping Powder – Beam
Liquid format and full of calming minerals—this is great if you don’t like pills. Helps you drift off while giving your body nutrients.
MaryRuth Organics Nighttime Multimineral
Combines Valerian root, hops, and magnesium to help ease you into sleep naturally. Gentle, effective, and doesn’t knock you out.
Swisse Ultiboost Sleep | Swisse Wellness