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Get active coming from a girl who loves to bed rot
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items I am not by any means a gym or active girl but I am working on it and trying to find more ways to benefit my body and mental state this fall! So let's do it together and do a little less bed rotting <3
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You may need to purchase
No need to spend any money if so $5 max
Fall in love with being active
You may need to purchase
Spend the money and make the change! You can find ways to get active without these items but they may help or push you to find a new hobby!
TikTok truly influenced me with all the videos I saw of people and the idea of watching Netflix and being able to just casually walk at the same time! Also doesn’t make you feel shameful or embarrassed similar to how the gym can feel at times !
The 7 Best Walking Pads in 2025 - Best Under-Desk Treadmills
I’ve been trying to work on my mental and emotional state and having something to look forward to in the morning! Yogas helped me with that a lot 🥰
High-Quality Performance Yoga Mats
Look i'm not saying I am good, in anyway but pickleball can be a easy enjoyable activity to go out in do or even just for you at your house with a partner, friend or family member. I feel like it is a easy way to get active without having to go to th...
Pickleball Sets | Free Curbside Pickup at DICK'S
Another easy to play and travel with game! I see a lot of people taking this to the lake usually or gatherings! you do not need any skill just some want to play and a few friends!
Spikeball
Honestly if you don't already have a cornhole board or worse have not ever played I'm going to be a little disappointed in you I can't lie. But this is a easy game you can play with multiple people or just one. You toss the bags into the hole… that d...
The Cornhole Cave
Another enjoyable activity for all ages, yes even you grandma! Okay maybe not grandma, I do not want to be responsible for anything that may happen. Roller-skates are like skating at a skating rink but in your own house or neighborhood!
Roller Skates & Speed Skates | RollerSkateNation.com
Do a 5k, i will not be doing this cause I cannot run… But i know a lot of people who walk or run these and really enjoy it! It also is supposed to help with Mental Health!
Running in the USA
Get a bike if you live in a small town or close to your work this is even better for you!
Bikes - Walmart.com
This is also a good and fun way to get active! I would recommend looking into the best bikes as well as where and how to ride but I know a bunch of people who go to the sand dunes with bikes similar to these!
Honda Powersports - Motorcycles, ATVs & Side-by-Sides
This is high on my bucket list! Why not add it to yours and face a fear or give yourself a rush of adrenaline!
Air Capital Drop Zone: Home - Skydive Wichita Kansas
One of my best friends turned to rock climbing when dealing with a breakup and other issues! She grew to love is so much she got a membership and has the hand chalk and special outfits as well! So this is a good thing to try out.
Top 10 Best Rock Climbing in HUTCHINSON, KS
Go to a trampoline part, anyone of all ages can go and if you're a parent even better you and your kiddo can enjoy this together. If you aren't go by yourself or invite some friends to tag along!
Sky Zone Trampoline Park: Trampoline Park & Indoor Entertainment
I've heard nothing but good things about spin and cycle classes! In bigger cities there are most likely a bigger variety of themes, times and stuff but this might be a fun thing for you to try out!
Fun and Energizing Spinning Class with Kristina Girod
Your local rec center or YMCA has loads of classes, intermural sports and pools! This is one of the best resources for getting active and supporting your community as well!
Hutchinson Recreation Commission
Two of my best friends attended one of these classes a year or so ago. Let me tell you, after I saw the photos and heard about the fun they had I was jealous and we are now planning to all go here in the future!
Aerial Yoga: Benefits, What It Is, and How to Get Started
Taking a self defense class or kickboxing could be good for confidence and fitness!
Summary Self-Defense and 'Stand Your Ground'
No need to spend any money if so $5 max
Free or very cheap activities to do that can get you out of that bed or out of that netflix binging you've been doing all week.
As crazy as it may sound this is a good one to maybe give you a little drive or passion to go out and get active. You have to move to catch those Pokémon, you can't do it from bed! Add your friends and make it a competition why don't you! Best part i...
Pokemon Go
Find a scenic trail or bike path near you to walk or bike on! You can also walk through your local college campus, sight seeing and just enjoying!
National Scenic Trails - National Trails System (U.S. ...
GO TO THE FARMERS MARKET AND SUPPORT LOCAL!!! you will meet the nicest people and get some of the best food and I know there are farmers markets everywhere plus waking up in the morning will get you going :)
Reno County Farmers Market
Hike with your own friends or on Facebook most towns/cities have hiking groups or running groups if that is more your style! This is a easy way to get out and active but also to meet people in your community!
Hiking with Friends
I've never done this myself but my cousins are a big fan and it seems similar to pokemon go? Correct me if I'm wrong! but another easy way to get out and about!
Geocaching
Go bird watching this can also account for your hiking! Birds are also beautiful you could even look at other plants or animals through nature!
Kansas Birding for Beginners | Learning to bird watch, birds in ...
This isn't just for the kids! Set up a fun obstacle course for you and your friends to do in the yard, local park or even in the house!
17 Backyard DIY Obstacle Course Ideas for Kids
Rent a kayak, paddleboard or even go tubbing these may be better for warmer weather but in the paddleboard or kayak you hopefully should not be getting wet!
Stand-Up Paddle Board Rentals Near Me | Rent a SUP Board
Fall in love with being active
Thing's you can do this FALL to get into the spirit and get a little more active!
Honestly take the time to clean up you or your neighbors yard - bonus points if it's a elderly neighbor! this is easy and makes your yard also look good!
Sutton Lawn And More
Celebrate getting into that spooky season mindset with carving a pumpkin! if you don't want to carve it then you can always paint it! this isn't the most physically active thing but it gets your creativity flowing and going!
The Easiest Method for Carving a Pumpkin for Halloween
Similar to the pumpkin patch this could be a fun date or girls night! Turn apple picking into a mini hike! You could also look into cidermills or wine gardens!
10 best apple orchards in the US for going apple picking
I'm from the middle of Kansas so there are Pumpkin patches all around, hopefully you're that fortunate as well! But walking every aisle of the local pumpkin patch or just walking around it in general can be a super easy and enjoyable activity! It cou...
TOP 10 BEST Pumpkin Patches in Hutchinson, KS - Updated 2025
Put the spooky in spooky season by walking or running if you're like me at the haunted horror in your town! Check out Facebook or google to find where they may be located near you! I have a “field of screams” but you may love Universals horror nights...
Haunted Houses
Corn mazes or any of these options are another good way to celebrate fall and get you out! if you have allergies maybe not the best place to be but you never know. Take that allergy pill and worry later!
Family Activities - Corn Maze, Pumpkin Picking, Petting Zoo, Pony Rides
Look into local fall themed dance, art or workouts near you! Another way to get involved with the community and get out of your zone!
Fall Activities for Kids: 30 of the Best Classroom Ideas