These are items that I would pack in my hospital bag. Making sure I don't take more than I need and keeping it simple.
Staying hydrated is important and plain water won't do
Cure Hydration Electrolyte Drink Powder 28 Pack
Something soothing to sip on in labor or after birth.
Kettle & Fire Organic Chicken Broth
Hi in protein and great to sip on when you don't feel like eating much or are nauseous.
100% Grass-fed Beef Bone Broth [19g protein/serving]
These packets are great because you just have to add them to hot water and they don't take up much space in your bag.
Instant Beef Bone Broth 16ct
These are one of my favorites as they're not too sweet and hit the spot for a bit of an energy boost.
Sunflower Butter + Chocolate MacroBar
High quality tea for pregnancy and postpartum. Steep a batch in the evening and you'll have your tea for the day.
Great for mineral replenishment, iron, and helps strengthen the uterus for contractions.
Organic NORA Tea - Beautiful One Midwifery
Another blend for the postpartum time that is helpful for replenishing minerals and strengthening the uterus.
Recovery Tea
Personal size crockpot for your broth, shatavari rice pudding, or a healing stew.
Crock-Pot 20oz Portable Electric Food Warmer
Slightly bigger option on the crockpot so you can share with your primary support person or make more to keep warm.
bella 1.5qt Manual Non-Toxic Slow Cooker
I would get 2 because the one you have on during labor and birth might (and probably will) get a bit of a mess on it.
Kindred Bravely Universal Labor and Delivery Gown for Birthing and Nursing | Soft maternity hospital gown with velcro for monitoring, epidural, skin-to-skin contact, breastfeeding nightgown with pockets
Comfortable going home outfit
Rnxrbb 3-Piece Postpartum Nursing Pajamas Set
100% cotton nursing bra
3Pack Women's Organic Cotton Front Snap Bra
Boy receiving blankets
Miaoberry Organic Muslin Swaddle Blankets, 2 Pack
Girl receiving blankets
Miaoberry Organic Muslin Swaddle Blankets, 2 Pack
A fan to wear while mama is walking around and moving
Banzai Wearable, Rechargeable and Personal Cool Fans with 3 Speeds ...
Low toxin travel size shampoo, conditioner and body wash
THEORIE PURE Travel Toiletries Set - Hypoallergenic, Fragrance-Free
