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Postpartum Recovery: Helpful items and recipes to make the postpartum period better
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Alaina Nunez profile picture
Alaina Nunez
Simple items to make postpartum padscicles for healing and soothing mamas perinium after child birth.
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Padsicles

Padsicles

Directions: You'll need heavy-duty pads (such as overnight pads), witch hazel, aloe vera gel, lavender oil (optional), and a large plastic ziplock type of bag. Mix the ingredients: In a bowl, mix together 1/4 cup of witch hazel, 1/4 cup of aloe vera ...

 
Alaina Nunez profile picture
Make sure to get a witch hazel that doesn't have anything else in it, especially fragrance.
Zongle USDA Organic Witch Hazel, 4 OZ – 100% Pure
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Alaina Nunez profile picture
Look for aloe vera with minimal ingredients. A lot have thickening agents in them.
Raslok Aloe Vera Gel | 100% Pure Natural (7.76 OZ)
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Alaina Nunez profile picture
Pure essential oils for the most sensitive areas are essential
Lavender Essential Oil | dōTERRA Essential Oils
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Alaina Nunez profile picture
Sulfate-Free, Dye-Free, Paraben-Free, Chlorine-Free, Hypoallergenic, BPA-Free, Aluminum-Free, Phthalate-Free, No Fragrance Added
Rael Organic Cotton Cover Overnight Menstrual Fragrance Free Pads - Unscented - 12ct
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Alaina Nunez profile picture
if you want to add some herbs to your pads this would be a great way to make a batch of healing herbs
Large Tea & Spice Infuser, Extra Fine Mesh, 304 SS
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