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Prenatal Essentials from a doula

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Those who are planning on getting pregnant as well as those during pregnancy and postpartum. Some of my top recommended items
 
Alaina Nunez profile picture
Such a great book with not only what to expect but such great tips!
Mama Natural Week-by-Week Guide to Pregnancy
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Extra magnesium in early pregnancy can help with the nausea that is often felt in that first trimester.
Jigsaw Health MAG SRT Magnesium, 240 Count
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Liquid iron is easier for our bodies to assimilate to get that extra boost that our bodies need during pregnancy
Floradix Floravital Iron & Herbs Vegan Supplement
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Can save a nursing mama from cracked nipples and pain while learning how to breastfeed.
SILVERETTE Silver Nursing Cups, 925 Silver Nipple Covers
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The immune system is working overtime during pregnancy so here is one way to help boost it if you're experiencing congestion.
WishGarden Congestion Rescue Immune Support, 2oz
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Supplementing with extra magnesium during early pregnancy can help curb much of the nausea and vomiting that is so often experienced during that 1st trimester.
Pure Encapsulations Magnesium Glycinate - 90 Caps
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Raspberry leaf team is often drank in the last 6 weeks to help the uterus during labor and during recovery.
Birds & Bees Teas - Red Raspberry Leaf Tea, 3.5 oz
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A breastfeeding must have!
haakaa Manual Breast Pump 4oz/100ml
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Preparing for postpartum is just as important as preparing for birth
The First Forty Days: Nourishing the New Mother
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Peace of mind when you know exactly what's on the wipes you use on the baby numerous times throughout the day.
Medline Ultrasoft Disposable Dry Cleansing Cloth
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Complete collagen and protein
Ancient Nutrition Collagen Powder Protein, 16oz
 
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A must read for any mama to give us a great perspective and outlook while raising our children up in the Lord.
The Mission of Motherhood: Touching Your Child's Heart
 
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high in omegas and fatty acids
HERITAGE STORE Organic Castor Oil, 32oz
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Alaina Nunez profile picture
Not only a lovely cookbook but a great resource on the stages of pregnancy and nutrient needs of mama through each trimester.
The Food Doula Cookbook: Healthy Pregnancy Guide