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My go-to’s while using peptides (for a picky eater)
13 items
By
Alexa✨
High protein, low(ish) fat, low sugar… my fav food/snacks to avoid muscle and hair loss while using peptides.
10
Sections
2
On the go snacks
Staples I keep at home
On the go snacks
15g of protein! Make sure to eat lots of protein to avoid hair loss and muscle loss!
Built Bar Cookie Dough Chunk Puff Protein Bars - 15g Protein - 6.2oz/4ct
32 g of protein and doesn’t taste terrible! I prefer the chocolate flavor and I use it for an easy breakfast that I can take on the go.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate - 11 fl oz/4pk
19g and so easy to take with you! You can mix it however you’d like and you’re set.
StarKist Lunch To-Go Chunk Light Tuna Kit - 4.5oz
These or the Chobani complete are a nice mid-day snack!
Chobani 30g Protein Strawberries and Cream Greek Probiotic Yogurt Drink - 30g Protein 14 fl oz
My other fav flavor! Lots of protein and yummy.
Built Bar Protein Bars - Brownie Batter Puff - 17g Protein
Yummy snack to take with you anywhere. Protein on the go!
Chomps Original Beef Meat Sticks - 9.2oz/8ct
Protein packed. No sugar. Gluten free.
think! Creamy Peanut Butter High Protein Bars - 20g Protein
Easy snack I keep in my purse and basically everywhere
GoGo SqueeZ Applesauce and Fruit Puree Variety Pack Apple & Cinnamon Pouches
These are better than muscle milk I think ◡̈
Premier Protein Shakes
Staples I keep at home
Easy to pull out when I need it. I use it for so much stuff! Chicken is always good and easy on the stomach usually too!
ButcherBox - Organic Chicken Breast Bundle - Frozen - 9 lbs
Another breakfast or quick snack. Egg whites for the win!
Cage-Free Liquid Egg Whites - 32oz - Good & Gather™
Protein packed and so good! Daisy is my go-to. I get 2% for less fat
Daisy Low Fat 2% Small Curd Cottage Cheese
Greek yogurt for the win. Can add to recipes or eat with fruit/alone.
Chobani Whole Milk Plain Greek Yogurt - 15g Protein 32oz
