Some of the things I’ve tried myself to help me with PCOS, Inflammation and eczema . Hope they they you too 🫶🏼
Sections
5
PCOS
Gut health 💫
Eczema
Mood
Staying Actively
PCOS
As someone who has struggled with irregular periods my whole life this has been a game changer for me . Ive noticed it also helps with inflammation in my body
Peach Perfect Inositol Multivitamin Caps
Gut health 💫
Helps with inflammation in my body and gut health . Usually take it for a month and then take a break from it or if daily i take it in lower doses or every other day , too much can mess up the good
Carlyle Oregano Oil 4000mg 150 Softgels
I immediately noticed a difference after 3 days , And feel less bloated.
Happy V Dr. Formulated Vaginal Probiotics for Women
I’m a coffee girly and have noticed If i hydrate first before my first cup of coffee it helps me feel so much better and the coffee crashes stopped . Love to have these in the morning or before bed if I’ve had too many cups of coffee during the day
Has been my new best friend for my eczema . It immediately makes my flares feel better , and stops the itch. I can noticeably see improvement the nest day
MyMagicHealer Universal Flare Care Salve 1oz
Mood
Love this as a tea for my mornings
Golden Saffron Pure Premium All Red Threads 2g
Staying Actively
I cannot stand thin yoga mats, my back pain just doesn’t let me . And this has been amazing for helping me get thru my full workouts , it has enough cushions to support me but not so much to were i feel like i can’t balance on too of it
Gaiam Essentials 10mm Yoga & Pilates Mat
Im not a pre workout girly or a gym girly but this gives me a nice boost of energy on the days I feel like turning my life around 🤭 started with a half scoop , and that was enough for me . No jitters or crash after