Melissa Baltazar

If you’ve ever wondered what you’d do if resources became scarce, or systems got disrupted, learning some basic survival and self-reliance skills can make a big difference. The following are eleven practical skills that, over time, can help you and your loved ones weather difficult times more confidently.

As a NYC native, I know how hard it is to find a slither of peace out in the streets. Here are a few of my favorite places where you won't get drained, your head doesn't need to be on a swivel and you can hear (and respond) to your thoughts! Peace be with you.

Nowadays, with a crazy political climate, you can never be too prepared for anything to come. Here is what I stocked up on in case we need to live and survive differently, even for a short while!

Endocrine disruptors are sneaky chemicals that mess with your body’s hormones, impacting things like energy, mood, fertility, and even kids’ development. They’re hidden in everyday items like plastic containers, canned food, cleaning products, and cosmetics. These chemicals can lead to issues like early puberty, trouble getting pregnant, or even cancer. To protect your family, try using glass containers, buy organic when you can, and look for personal care products that are free of harmful chemicals. I spent months researching and replacing these items to make my home environment safe for my family and now I'm sharing these with you!