If you suffer from hot flashes, bad periods, extreme fatigue, then these are for you! I’ve tried and tested all of them. I’m 35 and am going through major hormonal changes.
Sections
6
Supplements
Beverages
Cold/flu/stomach
Allergies
Healthy snacks
Period
Supplements
I take these in the morning to have a steady flow of energy throughout the day
Nature Made Vitamin B12 1000 mcg, Energy Metabolism Support, Vitamin B 12 Time Release Tablets - 160ct
I’ve tried many brands of magnesium supplements and these are the only ones that actually help me rest at night
Advanced Magnesium+ Formula
My favorite supplement for detox and debloating. It doesn’t give me a stomachache the way other brands have
Detox + Debloat Formula
I’ve had a lot of mental fog lately and these have helped me focus
Clever Girl™ Focus Support
1
I take these to help keep my anxiety and stress down
Miss Bliss™ Anti-Stress Support
My favorite multivitamins and at such a good price