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I used to scribble words on my wrist with a Sharpie before races. Then I found actual bracelets that do the same thing without smearing off at mile 3.
















Started clipping words to my shoes after a friend did it for Boston. Now I can't lace up without checking that my tag is there. It's become part of the ritual.













I retired every generic race tee I owned. Now I only run in shirts that say something I actually believe. The difference in how I carry myself on tired legs is real.











Forgot my water bottle exactly once on an 18-miler in July. Almost passed out. Now my bottle has my name and a reminder to drink on it, and it never leaves my sight.























Not everything has to be worn on a run. Some of this stuff sits on my keys or my mirror and reminds me to lace up when the couch is winning the argument.











