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20 minutes or less AT HOME workouts with my favorite (Caroline Girvan)!
16 items
By
Alison Uselton
As a busy mom, working out at home is the best way I can stay in shape! I mostly do weights! Even if it’s only 10 minutes, you can still really benefit from it if you’re doing the right things! I don’t have any heavier than 20 lbs for all of these!
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Sections
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Leg day
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Upper Body
4
Abs
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Full Body
Leg day
4
Upper Body
4
Abs
4
Full Body
4