Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

20 minutes or less AT HOME workouts with my favorite (Caroline Girvan)!

Purple Star emoji 16 items
As a busy mom, working out at home is the best way I can stay in shape! I mostly do weights! Even if it’s only 10 minutes, you can still really benefit from it if you’re doing the right things! I don’t have any heavier than 20 lbs for all of these!
Sections
4
 
 
 
 

Leg day

4
 
 
 
 
 
 
 
 

Upper Body

4
 
 
 
 
 
 
 
 

Abs

4
 
 
 
 
 
 
 
 

Full Body

4