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Healthy lifestyle change

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My extreme weight loss Journey
 
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I do 20 min on speed 2 every morning
DeerRun Walking Pad Treadmill Under Desk, 2 in 1
 
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15 minutes twice a day 5 days a week
Mini Stepper
 
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More healthy and safer than Chia seeds
Zen Basil Seeds | 15g Fiber per/serv | 14oz
 
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Vanilla & Chia are my favorite
Ka'Chava: The Premium All-in-One Nutrition Shake
 
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I love this one
GNC
 
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I have 5 😂 we all use them I love that I can change the cup size and warn me when my battery about to die
BlendJet® Portable Blender | The Next-Gen Blender®
 
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You want this for energy, gut & digestion health
WONDERCOW Colostrum Supplement Powder for Gut Health
 
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This is my favorite I got the most results from this one better sleep less cravings
Micro Ingredients Vitamin D3 5000 IU with K2
 
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I have try many this gave me the best results faster
Amazon.com: World's First Mushroom Complex Gummies
 
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Love those they didn't last longer
Fit Simplify Resistance Loop Exercise Bands
 
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All you need is a set
Adjustable Dumbbells
 
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I use this neck, chest and hand to help with loose skin
goPure Neck Firming Cream - Anti-Aging Neck Cream
 
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I feel like I eat less , I Only use up to 3 time a week, I don't use doing my menstrual cycle, my mom have High blood pressure she doesn't use it
Pure Himalayan Shilajit, High Nutritional Potency
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Help me fast , I fast from 6 PM to 2PM
All Products - Stur Drinks
 
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Changed my protective
I'll Start Again Monday: Break Unhealthy Eating