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Great quality supplements you can add to your routine ❤

Purple Star emoji 6 items
These are the supplements I take on the daily that help me function. I suffer from low iron, anxiety and restless arm and leg syndrome. This is what helps me!! I recommend these to my friends and customers at work all the time.
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What I take everyday

These are vital in my daily routine. Helps me literally function and achieve healthy nails, hair and skin!
 
Jania Montero profile picture
This works y'all. Helps to grow my nails super quick. It also makes them strong. Nail techs and my customers are always shocked with my natural nails. I only get my natural nails done, never acrylic. This also helps to grow my hair as I have a lot of...
Nature's Bounty Hair, Skin & Nails Gummies with Biotin - Strawberry - 120ct
 
Jania Montero profile picture
I suffer from restless legs and arms syndrome. This actually helps to reduce it. Helps me sleep better without all the tossing and turning. Love this so much!
High Absorption Magnesium Glycinate, 240mg
 
Jania Montero profile picture
Ladies listen up... This works. Helps to balance ph, reduce odor and discharge! Makes me feel more comfortable throughout the day and I notice the changes after a week of taking them!
O Positiv URO Vaginal Probiotics pH Balance

What I take during my cycle

Helps me regulate my emotions, balance my health levels!
 
Jania Montero profile picture
This helps to replenish electrolytes and helps keep you hydrated. I always struggle with drinking enough water throughout the day, so this helps immensely. It also gives me that extra energy boost. Comes in tons of flavors, my favorite is cotton cand...
Liquid I.V.
 
Jania Montero profile picture
Calling all my low iron girlies! This is the first iron supplement I've ever purchased and consumed. Its great and gentle on my stomach. It gives me the energy I haven't felt in years... Literally years. I knew how I was feeling wasn't normal (brain ...
Delightful Iron
 
Jania Montero profile picture
Helps to reduce my anxiety and gives me a clear head to think. Brain isn't as loud and I can actually focus. Works within an hour. Lasts for around 2-3 hours. Great during the school semester..
Goodbye Stress Gummies | GABA & L-Theanine Calm Support