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An Anemia Toolkit for the Everyday Vegan
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items Anemia is REAL. This toolkit is perfect for anyone but targeted to vegans managing anemia. It includes supplements like Floradix and MegaFood Blood Builder, known for easy absorption, plus powders and gummies to boost iron levels.
Sections
2
Supplements & Powders
Drinks
Supplements & Powders
I like bringing these powders and supplements with me when I’m traveling or just trying to stay on track during a busy week. If liquid based irons or foods are just not your thing, try these.
Hands down one of the best absorbable iron supplements. Most people don't experience the unpleasant digestion issues like with Rx Iron. If you're someone who doesn't handle pills well, they do have a smaller version where you take 2 pills instead of ...
MegaFood Blood Builder - Iron Supplement
These are decently palatable. I enjoy these mid-morning or mid-afternoon to maintain consistent nitric oxide support, ideal on busy or travel days when you need a natural energy and circulation boost.
SuperBeets Heart Chews for Blood Pressure Support & Heart Health - Pomegranate Berry - 60ct
Added to smoothies and blended with juices this adds extra vitamins when I'm on the go. Stir one teaspoon into a smoothie or oatmeal ideally 1–2 hours before workouts for a natural nitric oxide boost and better exercise stamina. I like to mix this wi...
MRM Nutrition, Organic Red Beet Powder, 8.5 oz (240 g)
D3 helps bump up red blood cell production and helps with iron absorption. This bottle lasted me 2 months! Take with a meal containing healthy fats (like avocado or nuts) to boost absorption of these fat‑soluble vitamins for maximum benefit.
MRM Nutrition Vegan Vitamin D3 & K2, 60 Vegan Capsules
This is a good way to help with iron absorption and keep your immune system in check. Take it with a meal to avoid any chance of stomach discomfort especially if you're sensitive to supplements on an empty stomach.
Nature's Bounty Vitamin C 500mg, 250 Tabs
Drinks
If iron in pill or powder form don't work for you, try these liquids.
Gentle liquid iron + B‑vitamins supplement that helped me beat fatigue and boost energy without stomach upset. Vegan, gluten-free, and easy to take on the go.vThis is good chased with orange juice for better absorption. There's a vegetarian option wi...
Floradix Floravital Iron & Herbs Vegan Gluten-Free Supplement
32 g vegan protein, omega‑3s, and a superfood greens blend with zero sugar and allergen-free. This is perfect for post-workout or on-the-go nutrition. IT IS VERY THICK, try mixing with cold brew for an energizing mocha twist mid-afternoon.
OWYN Elite Sports Drink Tetra Pack - Chocolate - 4ct