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My Migraine Toolbox š§°āØ
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items When I feel a migraine coming on, I try to catch it early with a few little things that really helpā MOXÄ essential oil inhalers, cold caps, blue light glasses, and lots of hydration (I love my Buoy flavorless electrolyte drops!). These arenāt cures,...
Sections
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Hydration & Electrolytes
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Aromatherapy
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Physical Relief & OTC Remedies
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Light & Screen Helpers
Hydration & Electrolytes
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These help me stay hydrated, which is so important for preventing and easing migraines. Even mild dehydration can trigger a headache, so I add a few drops to my water throughout the day. No sugar, no fake stuff, just minerals that actually help.
Buoy Electrolyte Drops
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My emotional support bottle has to come with me when I feel a migraine coming on. It keeps my water cold, looks cute, keeps me hydrated. Plusā¦ sipping from a pretty bottle just hits different. š„¹āØ
Frank Green
Aromatherapy
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The MOXÄ migraine inhaler is one of my favorite natural ways to find a little relief. Itās a blend of essential oils like peppermint and eucalyptus that helps clear my head and ease tension when I feel a migraine coming on. Itās small enough to keep ...
MOXÄ Nasal Inhaler
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MOXÄ Frost inhaler is like a quick, cooling resetāespecially when I need to wake up or feel refreshed during a long day. Itās packed with peppermint and menthol, and gives that icy, tingly feeling that helps clear my sinuses and tension. I love using...
Frost Nasal Inhaler
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This spray turns my shower into a calming, steamy escape especially when Iām fighting off a migraine. I just spray it on the shower walls before I hop in, and the peppermint and eucalyptus oils mix with the steam to open up my sinuses, ease head pres...
Breathe Shower Steamer Spray
Physical Relief & OTC Remedies
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My ice cap is hands down one of the best migraine helpers I own. The cool, gentle pressure feels like an instant reset for my pounding head.
TheraICE Migraine Relief Cap Ice Pack Mask
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Excedrin Migraine is my go-to when I need fast, reliable relief. It combines aspirin, acetaminophen, and caffeine to tackle migraine pain quickly, helping me get back to feeling like myself sooner. Take as directed only.
Excedrin Migraine
Light & Screen Helpers
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My blue light glasses are a total game changer when it comes to migraines. They help ease eye strain and block harsh screen glare, two big headache triggers for me!
VISOONE Blue Light Blocking Glasses TR90