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Gluten, Dairy and Refined Sugar free recipes that are worth the hype
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Alye Ryan profile picture
Alye Ryan
Its so hard finding special diet foods that are tasty and budget friendly. Here are some of my favorites
Sections
5
 
Breakfast
 
Lunch
 
Dinner
 
Dessert
 
Snack

Breakfast

 
Alye Ryan profile picture
Some of the absolute best muffins to go with a cup of tea or coffee! So yummy
Paleo Pumpkin Muffins with Cinnamon Streusel {GF, DF} -
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These are great to meal prep, great for a protein packed breakfast.
Whole30 Meal Prep Breakfast Taco Scramble - FIXED on FRESH
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Alye Ryan
Healthy Oatmeal Bars Breakfast (Gluten Free + Vegan)
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Lunch

 
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This recipe is amazing! Definitely a clean yummy version of the Original recipe
Guacamole Chicken Salad {Paleo, Whole30, Keto} -
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2
 
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This is one of my very favorite soups. It's savory and delicious.
Zuppa Toscana {Paleo, Whole30, Keto Option} - %
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These are great for meal prepping and also just a super quick lunch or snacks. Great for kiddos also.
20-Minute Ranch Turkey Spinach Meatballs - The Natural Nurturer
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Dinner

 
Alye Ryan profile picture
I've tried a lot of chicken thigh recipes and these are by far my favorite basic recipe that will having family and friends raving!
“Lazy Girl” Chicken Thighs
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Alye Ryan profile picture
If you love chuck roast, you should definitely try these tacos. Best of both worlds.. ROAST AND TACOS 🌮🌮
VIRAL CHUCK ROAST TACOS - Olivia Adriance
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This is one that my kids could not get enough of.. So good!
GROUND BEEF TACO SKILLET - Olivia Adriance
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Tired and need a quick dinner that is healthy and is also a quick clean up..This one is soo good. Sweet and savory.
ONE POT SAUSAGE AND PEPPERS WITH RICE - Olivia Adriance
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Alye Ryan profile picture
Loved her version of pineapple chicken! Sweet, savory and super hearty.
SAUCY SIMPLE PINEAPPLE CHICKEN
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So amazingly delicious and full of flavor!
HEALTHY DAIRY-FREE MARRY ME CHICKEN - Olivia Adriance
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My absolute favorite way to cook pot roast.. so delicious and fast. You will definitely be making this every week.
Slow Cooker Pot Roast - Unbound Wellness
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Dessert

 
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When I say these are the best brownies I've ever had.. And they are healthy!! I made these 3 nights in a row and the pan was gone in 10 mins lol. So tasty!
Fudgy Flourless Paleo Chocolate Chunk Brownies - Olivia Adriance
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Along with the brownies, these blondies were equally devoured and we had no left overs lol.
CHOCOLATE PEANUT BUTTER BLONDIES (GF, DF) - Olivia Adriance
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These are one of my favorite things to snack on or make as a dessert for my kiddos. Sooo yummy and quick and easy to make.
Maple Cinnamon Candied Pecans {Paleo}
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Alye Ryan
Chocolate Pecan Pie {Paleo, GF, DF}
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Snack

 
Alye Ryan profile picture
So good! So many ways to make these refine sugar free also.
Homemade Gluten-Free Granola Bars Recipe {Dairy-Free}
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