Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Natural medicine and supplements I have in my home kit for kids, and adults
22
items 
The is a great one for all ages really. Helps boost the immune system with elderflower and so many other great ingredients.
Feel Better Fast
My kiddos love this as a sleep aid. I put it on the bottoms of their feet to help them sleep. They love it lol.. and it is great for adults as well to put on feet, legs or stomach
Good Night Lotion- For Healthy Sleep and Magnesium - Earthley Wellness
This really helps speed up the cold and helps baby with congestion in my opinion. This has been a life saver, couple with other meds in my home kit.
Boiron ColdCalm Baby Drops for Cold Relief
My my 6 year old loves these! You put them under the tongue and they melt to help give relief. They look like snowballs, so we always check to see if Elsa's snow balls have melted haha.
Children's ColdCalm® for Cold Symptom Relief | Boiron USA
These are great for on the go and definitely help take a bit of the edge off. This coupled with ibuprofen and boirons honey cough syrup and you will feel much better.
ColdCalm® On the Go Pellets
This has been such a life savor for my baby who had chronic ear infections and was constantly on antibiotics. The ear infections stopped after we found ear oil, saving her from having to get tubes. Definitely recommend
Sprouts Ear Oil Same-Day Delivery or Pickup
My baby loves taking this and I love how it helps coat her throat and helps with her cough.
Chestal® Honey Cough Syrup - Boiron USA
My husband and I love this stuff. Tastes like honey and works so fast ♥️
Chestal® Cold & Cough Syrup - Boiron USA
This rub is more natural then Vicks and does a great job and opening up the pathways for babies to breath better.
Baby Chest Rub | Zarbee's®
I switch between this brand and another, but love taking this at night to help replenish my minerals and to help me sleep
Pure Encapsulations Magnesium Glycinate
These are also great! I switch up these and another brand ever so often. They both are great to help with restless legs and sleep.
Reacted Magnesium - Ortho Molecular Products
Make sure to speak with your health professional before taking supplements, but this has given me a new life. It has helped with my energy and depression. Highly recommend this brand.
GNC
With my adhd, this really helped me focus in on certain tasks that needed to be done. Would definitely ask your health professional before taking supplements.. but if you are struggling with adhd symptoms.. I would ask about this supplement.
L-Theanine - SFI Health US
This is such an amazing product! It is great for allergies, blocked Eustachian tubes (I have experience with), dryness and more. If you want a more natural nasal spray that is for any age and doesn't have Flonase ingredients.. this is such a great on...
Xlear Nasal Spray with Xylitol, 1.5 oz
This has been amazing for my family fight flu! I started it when I got achy and haven't had any other symptoms past it. It has also lessened the time my girls have had it.
Oscillococcinum® | Boiron USA
This has been a game changer for my daughter's incessant cough with the flu. She still has a cough, but less frequent and definitely not as wet sounding. A little goes a long way also.
Products - Planetary Herbals
These have also been super helpful with her congestion and being able to breathe through her nose. These can literally be taken every hour. They are little sugar pellets and my kids love them.
Chestal® Kids Meltaway Pellets | Boiron USA
My girls are coming off of the flu and this worked wonders on their noses and coughs. Highly recommend
Baby Mucus + Cold Relief Combo Pack - Hyland's
I've been looking for a fever and pain replacement that is more natural, and this helped so much with my baby's ear infection pain. It took about 30-45 mins to kick in, but she was so much happier after. So grateful for this.
Pain and Fever Relief for Children – Dr Talbot's
These work so well, they were able to give my baby relief until we were able to see the Dr with her ear infections. Highly recommend this product.
Mullein Garlic Oil, Topical Use - Herb Pharm
My girls love this when they are congested.. helps them be able to breathe better and get the junk out of their nose and throats. So a staple.
The Boogie Brand Micro-mist Saline Inhaler - 1.7oz
I've heard such amazing things about this product, and have it to test on my girls the next time they have a cough
Kids Cough Crusader™ Liquid Herbal Extract - Herb Pharm