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Best exercises for healthy lungs
6 items
By
Amanda
Exercises that helps keep the lungs healthy and strong.healthy lungs=healthy you π
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Give your lungs all the love it needs, heathy lungs mean healthy you...a few minutes a day keeps lungs problems away βΊοΈ
10 Minute Breathing Exercises for Healthy Lungs
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Jumping jacks
Lung Exercises: Jumping Lungs
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Diaphragmatic breathing
Diaphragmatic Breathing Exercises & Benefits - Cleveland Clinic
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Alternate nostril breathing
Yoga Breathing | Alternate Nostril Breathing
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Rib stretch
Stretches that work for rib cage pain relief!
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Focus breathing
Focus Breathing